MIGRAINE 101

Expert Knowledge and Tips to Master Your Migraine
By Dr. Elena Gross, Oxford-trained Neuroscientist and Former Chronic Migraine Sufferer

The Missing Link: Metabolism & Migraine

The Missing Link: Metabolism & Migraine

Brain Ritual Team

Brain Ritual Team May 5th, 2025 16 minute read

Most Popular

Migraine Triggers and how they are linked to energy metabolism

Migraine Triggers and how they are linked to energy metabolism

Brain Ritual Team

Brain Ritual Team April 2nd, 2025 2 minute read

Triggers

Jargon You Should Know: “Oxidative Stress” and “Inflammation”

Jargon You Should Know: “Oxidative Stress” and “Inflammation”

Brain Ritual Team

Brain Ritual Team March 14th, 2025 4 minute read

CoQ10 For Migraines. Does It Really Help?

CoQ10 For Migraines. Does It Really Help?

Brain Ritual Team

Brain Ritual Team March 5th, 2025 13 minute read

Unlocking the Power of Riboflavin: A Key Player in Brain Health, Metabolism, and Migraine

Unlocking the Power of Riboflavin: A Key Player in Brain Health, Metabolism, and Migraine

Brain Ritual Team

Brain Ritual Team February 27th, 2025 3 minute read

Understanding Bioactive and Human-Identical vs. Non-Bioactive and Non-Numan-Identical Substances

Understanding Bioactive and Human-Identical vs. Non-Bioactive and Non-Numan-Identical Substances

Brain Ritual Team

Brain Ritual Team February 10th, 2025 3 minute read

Unlocking the Power of Magnesium: A Vital Mineral for Brain, Metabolism & Migraine

Unlocking the Power of Magnesium: A Vital Mineral for Brain, Metabolism & Migraine

Brain Ritual Team

Brain Ritual Team February 1st, 2025 4 minute read

Navigating the Healthcare Landscape: Supplements, Medical Foods, and Medications Explained

Navigating the Healthcare Landscape: Supplements, Medical Foods, and Medications Explained

Brain Ritual Team

Brain Ritual Team January 28th, 2025 4 minute read

Micronutrient Deficiencies in Migraine: What to Know

Micronutrient Deficiencies in Migraine: What to Know

Brain Ritual Team

Brain Ritual Team January 11th, 2025 11 minute read

Migraine From Low Blood Sugar: Reasons, Practical Tips and Strategies

Migraine From Low Blood Sugar: Reasons, Practical Tips and Strategies

Brain Ritual Team

Brain Ritual Team December 23rd, 2024 20 minute read

Tips