Brain Ritual® is a science-backed medical food designed to support brain health, energy metabolism, and performance - specifically for those managing migraines.
30 Servings
($3.30 / serving)
Optimal Dosage
60 Servings
($2.98 / serving)
Drug Free
Sugar Free
Gluten Free
Dairy Free
GMO Free
No Artificial Flavors
Vegan
Keto Friendly
To find out if you're a responder, we recommend slowly ramping up your usage as shown in the below chart to give your body time to adjust to Brain Ritual® powerful blend of vitamins, minerals, and bioactive ingredients, while reducing potential gastrointestinal upset that can happen in sensitive individuals. People with very sensitive digestive systems may need to ramp up even more slowly.
The above is not a strict rule but it is desirable to allow your body to slowly adapt to the high load of nutrients designed to nourish your body and brain. Remember, everyone's journey is unique, and you may start noticing positive changes within days but many people need 3-4 weeks and some longer to notice a difference. If you have struggled with migraine for years, please be patient with your body and stay consistent to give yourself the best chance at what could hopefully be a life-changing breakthrough (as it was for Dr. Gross!).
After the initial ramp-up period, we recommend taking 2 servings of Brain Ritual® daily (1 in morning, 1 in afternoon) for optimal longterm results.
Because Brain Ritual® is packed with multivitamins, we suggest not taking additional general multi-vitamin unless advised by your medical professional. For safe use, consult your healthcare provider.
How It Works
World’s #1 migraine medical food
Introducing your new brain ritual
Three simple steps to mastering migraine metabolically:

1. Mix
Mix to dissolve Brain Ritual in cold water (about 16 oz).

2. Drink
One glass twice daily* — morning and afternoon.

3. Master
Nourish your brain with the food it needs.
The Science
How does Brain Ritual help?

Migraine is linked to your brain’s metabolism
Many migraine studies* have shown that migraine is often a consequence of brain energy deficiency (or in scientific terms mitochondrial dysfunction and access oxidative stress).
DISCOVER THE SCIENCE
Brain Ritual provides energy, minerals, nutrients and antioxidants for your brain to overcome the energy deficiency.

Fuels
Ketone Bodies and Amino Acids

Protects
Vitamins and Antioxidants

Hydrates
Minerals and Trace Minerals
Formulated to help master migraine
Brain Ritual is made with the efficient brain fuel ketone bodies, vital nutrients and antioxidants that support the entire process of energy metabolism and through that, manage migraine. It tackles a cause of your migraine, not just the symptoms.
Complete Ingredient List
Nutrient
Amount
% RDI
Vitamin A
100mcg
11%
- Retinyl Palmitate (as Retinyl Palmitate, Beta Carotene)
70mcg
*
- Beta Carotene
30mcg
*
Vitamin C (as Ascorbic Acid)
50mg
56%
Vitamin D (as Cholecalciferol)
25mcg
125%
Vitamin E (as D-alpha Tocopheryl Acetate)
5mg
33%
Vitamin K1 (as Phytonadione)
12.5mcg
10%
Vitamin B1 (as Thiamine HCl)
2.5mg
208%
Vitamin B2 (as Riboflavin 5’-Phosphate Sodium)
200mg
15835%
Vitamin B3 (as Niacinamide, Niacin)
30mg NE
188%
- Niacinamide
27.5mg
*
- Niacin
2.5mg
*
Vitamin B9 (as L-5-Methyltetra-hydrofolate Calcium)
83.5mcg DFE
21%
Vitamin B12 (as Methyl-cobalamin) Nutrient
50mcg
2083%
Vitamin B7 (as D-Biotin)
25mcg
83%
Vitamin B5 (as Calcium D-Pantothenate)
7.5mg
150%
Calcium (as R-3-Hydroxybutyric Acid Calcium Salts)
245mg
19%
Iodine (as Potassium Iodide)
25mcg
17%
Magnesium (as R-3-Hydroxybutyric Acid Magnesium Salts)
325mg
77%
Zinc (as Zinc Gluconate)
5mg
45%
Selenium (as L-Selenome-thionine)
25mcg
45%
Manganese (as Manganese Bisglycinate Chelate)
0.75mg
33%
Chromium (as Chromium Polynicotinate)
25mcg
71%
Molybdenum (as Molybdenum Glycinate Chelate)
10mcg
22%
Sodium (as Sodium Chloride)
137.5mg
6%
Potassium (as Tripotassium Citrate)
99mg
2%
Vitamin K2 (as Menaquinone-7)
12.5mcg
*
The ketone body D-Beta-Hydroxy-butyrate (as R-3-Hydroxybutyric Acid Calcium Magnesium Salts)
4280mg
*
L-Carnitine (as L-Carnitine Tartrate)
250mg
*
Coenzyme Q-10 (as Ubiquinone)
75mg
*
Taurine (as Taurine)
150mg
*
Fermented L-Leucine (as L-Leucine Instantized, coated with Sunflower Lecithin)
50mg
*
Fermented L-Lysine (as L-Lysine HCl)
50mg
*
Mixed Tocopherols (as Beta, Gamma, Delta d- Tocopheryls)
15mg
*
Choline (as Citocoline Sodium)
10mg
*
Pyridoxal-5'-Phosphate
2.5mg
*
Boron (as Boron Glycinate)
250mcg
*
*Daily value not established.
Other Ingredients: Citric Acid, Natural Flavors, L-Malic Acid, Rebaudioside M, Xanthan Gum
Allergen Warning: Processed in a facility and/or manufacturing line that also processes milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts and peanut flavor.

Ketone bodies are the brain’s preferred fuel source.
* See our Science page for more details about the studies and complete information about Brain Ritual ingredients.