Alternative Treatments and Therapies

This section covers non-pharmaceutical options for migraine support, from physical therapy and light-based treatments to alternative techniques that may help reduce symptoms or improve quality of life.
How to Get Rid of a Migraine at Home Without Medication

How to Get Rid of a Migraine at Home Without Medication

Brain Ritual Team

Brain Ritual Team August 19th, 2025 11 minute read

Alternative Treatments and Therapies

Woman exploring natural migraine relief options

Magnesium and Riboflavin for Migraines: Natural Support That Works

Brain Ritual Team

Brain Ritual Team May 30th, 2025 13 minute read

Alternative Treatments and Therapies

Small amber bottles of peppermint and lavender essential oils with fresh herbs

Best Essential Oil for Migraine: What to Know

Brain Ritual Team

Brain Ritual Team September 30th, 2025 14 minute read

Alternative Treatments and Therapies

Chiropractor adjusting woman’s neck in bright clinic office

How Often Should You Go to Chiropractor for Migraines

Brain Ritual Team

Brain Ritual Team February 27th, 2025 9 minute read

Alternative Treatments and Therapies

Close-up of golden oil drop with visible surface bubbles

How Magnesium Oil Could Help With Migraine Headaches

Brain Ritual Team

Brain Ritual Team February 19th, 2025 14 minute read

Alternative Treatments and Therapies

Medical illustration of human brain and IV infusion drip

A Comprehensive Look at IV Infusion for Migraine Management

Brain Ritual Team

Brain Ritual Team November 22nd, 2024 19 minute read

Alternative Treatments and Therapies

Woman practicing yoga stretch on mat in bright room

Effective Physical Therapy Exercises for Migraine Management

Brain Ritual Team

Brain Ritual Team November 18th, 2024 12 minute read

Alternative Treatments and Therapies

Person sitting in recliner wearing headphones under soft red light

Is Red Light Therapy Effective for Migraines? A Deep Dive

Brain Ritual Team

Brain Ritual Team November 6th, 2024 17 minute read

Alternative Treatments and Therapies

Candle surrounded by small bottles and fresh herbs

Exploring Homeopathic Options for Migraine Management

Brain Ritual Team

Brain Ritual Team October 18th, 2024 11 minute read

Alternative Treatments and Therapies

Heat therapy pads beside ice cubes representing migraine relief options

Heat or Ice for Migraine Headaches: Which is More Effective?

Brain Ritual Team

Brain Ritual Team October 2nd, 2024 16 minute read

Alternative Treatments and Therapies

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