Finally Understand Why You Get Migraines — And How to Master Them for Good
The groundbreaking metabolic approach to conquering migraine, backed by neuroscience and proven in clinical research. Written by a migraine warrior who became a scientist to solve her own suffering.
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Pre-Launch Special: First 50 Buyers Get the eBook for Just $2.99
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After That: $9.70 (eBook) | $14.70 (Print)
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A Personal Message from Dr. Elena Gross
Watch this short video to discover why your brain isn't broken — it's just starving for the right fuel.
If You're Exhausted from Years of Trying Everything... You're Not Alone
You've tried the medications. The supplements. The elimination diets. The acupuncture.
Some things helped a little. Most didn't help at all.
And the worst part? No one can tell you WHY this keeps happening.
You're left feeling:
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Frustrated that nothing seems to work long-term
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Guilty for missing work, canceling plans, or retreating to dark rooms
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Anxious about when the next attack will strike
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Hopeless that this might just be "your life now"
But what if migraine isn't a life sentence?
What if it's a signal from your brain — one you can finally learn to understand and respond to?
The Truth About Migraine That Changes Everything
Migraine is not a mistake. It's a message.
Your brain is trying to tell you something: it's running out of energy.
When glucose metabolism is unstable or inefficient (which is common in migraine brains), your brain can't keep up with demand.
And when fuel runs low, your brain sends an urgent SOS signal.
That signal is migraine pain.
The Breakthrough:
Your brain can run on two fuels:
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Glucose (blood sugar) — the primary fuel, but often unstable in migraine brains
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Ketone bodies — the ancient backup fuel that's cleaner, more efficient, and bypasses broken glucose pathways
When you learn how to switch fuel systems and support your brain's energy metabolism, everything changes.
What You'll Discover Inside "How to Master Migraine"
Part 1: The Metabolic Face of Migraine
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Why energy imbalance is at the root of migraine
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How mitochondrial dysfunction, oxidative stress, and unstable blood sugar contribute to attacks
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The real reason your "triggers" trigger you (and why it's all about energy)
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Why your migraine brain isn't broken — it's just uniquely sensitive
Part 2: Rediscovering an Ancient Fuel
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What ketone bodies are and how they protect the migraine brain
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How fasting, ketogenic diets, and exogenous ketones work
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The science behind why ketosis can reduce migraine frequency and severity
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How to access ketones safely and effectively
Part 3: The 5 Pillar Mastering Migraine Model
A complete, actionable framework you can start using today:
Pillar 1: Targeted Nutrients & Supplements
Magnesium, riboflavin, CoQ10, L-carnitine, taurine, glycine, choline — the essential nutrients your mitochondria need to function
Pillar 2: Reducing Oxidative Stress & Toxins
How to minimize the cellular damage that triggers migraine attacks
Pillar 3: Enhancing Mitochondrial Function
Supporting your brain's "power plants" so they can produce energy efficiently
Pillar 4: Stabilizing Blood Sugar & Stress Hormones
The lifestyle and dietary strategies that keep energy supply steady
Pillar 5: Providing Alternative Energy
How to use ketogenic strategies (diet, fasting, supplementation) to give your brain the fuel it's been missing
Plus: Practical Tools, Personal Insights, Lab Guides, Protocols & Food Tables!
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Lab guides to identify your metabolic vulnerabilities and track biomarkers
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Supplement protocols with migraine-relevant dosages
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Food tables showing ketogenic, low-glycemic, and nutrient-dense options
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Personal insights from Dr. Elena's own 20-year migraine journey
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Self-tracking tools to monitor progress and customize your approach
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A hopeful, empowering roadmap to finally take control
Meet Dr. Elena Gross, PhD — Neuroscientist, Researcher, and Former Chronic Migraineur
Dr. Elena Gross is a neuroscientist, clinical researcher, and passionate advocate for migraine sufferers.
After enduring nearly 20 years of chronic migraine herself, she dedicated her career to uncovering the root causes of this debilitating condition.
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Her Credentials
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MSc in Neuroscience — University of Oxford
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PhD in Clinical Research — University of Basel
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Research Fellow — Harvard Medical School
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Research Fellow — Harvard Medical School
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Inventor — Four patents in ketogenic interventions
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Founder & CEO — KetoSwiss and creator of Brain Ritual, the first medical food designed to support brain energy metabolism in migraine
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Her Mission
To help migraine sufferers worldwide reclaim their lives with preventive, metabolic, and science-based strategies that address root causes — not just mask symptoms.
"Your brain is not broken. It's been waiting for the right fuel." — Dr. Elena Gross
What People Are Saying About Dr. Elena's Approach
Join over 4,000 Migraine Sufferers Who've Already Discovered This Approach
Get Your Copy Today — Pre-Launch Special Pricing
Pre-Launch Offer (First 500 Copies Only): $9.70 $2.99 for the eBook
After the first 500 copies, the price increases to:
$9.70 for the eBook
$14.70 for the printed version
What You Get:
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Instant Access to the complete eBook (PDF format)
OR
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Printed Copy shipped directly to your door
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The complete 5 Pillar Mastering Migraine Model — your actionable roadmap
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Lab guides, supplement protocols, and food tables — practical tools you can use immediately
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Dr. Elena's personal insights from 20 years of living with and researching migraine
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Science-backed strategies published in top medical journals
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A hopeful, empowering approach that addresses root causes, not just symptoms
⚡️
Only available for the first 50 buyers
⏰
Price increases to $9.70 after pre-launch
Get Your Copy Today — Pre-Launch Special Pricing
Pre-Launch Offer (First 500 Copies Only): $9.70 $2.99 for the eBook
After the first 500 copies, the price increases to:
$9.70 for the eBook
$14.70 for the printed version
What You Get:
✅
Instant Access to the complete eBook (PDF format)
OR
✅
Printed Copy shipped directly to your door
✅
The complete 5 Pillar Mastering Migraine Model — your actionable roadmap
✅
Lab guides, supplement protocols, and food tables — practical tools you can use immediately
✅
Dr. Elena's personal insights from 20 years of living with and researching migraine
✅
Science-backed strategies published in top medical journals
✅
A hopeful, empowering approach that addresses root causes, not just symptoms
⚡️
Only available for the first 500 buyers
⏰
Price increases to $9.70 after pre-launch
Why This Matters Right Now
You've already spent years — maybe decades — trying to figure this out.
You've missed birthdays. Work presentations. Weekend trips. Quiet mornings with your family.
You've spent money on medications that didn't work.
Supplements that promised miracles but delivered disappointment.
You've asked doctors "Why?" and heard "We don't really know."
But now, you have a choice.
You can keep doing what you've been doing — managing symptoms, living reactively, hoping the next attack won't be as bad.
Or you can finally understand what your brain has been trying to tell you.
You can learn how to feed it the fuel it needs.
You can go from reactive to proactive.
From surviving to thriving.
For less than the cost of a single medication co-pay, you can have the roadmap.
The science. The protocols. The hope.
Frequently asked questions
Is this book only for people who want to go keto?
No! While ketogenic strategies are one of the 5 Pillars, this book offers a complete metabolic framework. You'll learn about targeted nutrients, blood sugar stabilization, mitochondrial support, and stress reduction — all of which can help even if you never follow a strict ketogenic diet. The goal is to give you options and empower you to choose what works for your body and lifestyle.
Will this book replace my doctor or medications?
Absolutely not. This book is educational and empowering, designed to help you understand the metabolic roots of migraine and work alongside your healthcare team. Always consult your doctor before making changes to your treatment plan. Think of this as a complementary resource that fills in the gaps conventional medicine often misses.
I've tried "everything." How is this different?
Most treatments focus on the pain — the symptom. This book focuses on the root cause: your brain's energy metabolism. You'll learn why glucose metabolism is often unstable in migraine brains, how ketone bodies provide an alternative fuel source, and how to support mitochondrial function with targeted nutrients and lifestyle changes. It's a completely different paradigm — and one backed by published research.
Is this book based on real science?
Yes. Dr. Elena Gross has a PhD in Clinical Research, conducted the first controlled clinical trial on ketone body salts in migraine, and has published in top journals including Nature Reviews Neurology. Every recommendation in this book is grounded in peer-reviewed research and clinical experience.
How quickly will I see results?
Yes. Dr. Elena Gross has a PhD in Clinical Research, conducted the first controlled clinical trial on ketone body salts in migraine, and has published in top journals including Nature Reviews Neurology. Every recommendation in this book is grounded in peer-reviewed research and clinical experience.
What format is the book available in?
Everyone is different. Some people notice improvements within weeks; others take a few months as they implement the 5 Pillar Model. The key is that this approach addresses root causes, which means sustainable, long-term relief — not just a quick fix.
What if I don't like the book?
If you read it and don't get at least one breakthrough insight or practical tool, reach out to us and we'll refund you. Dr. Elena stands behind this work personally.
Why is the pre-launch price so low?
Because Dr. Elena's mission is to help as many migraine sufferers as possible. The pre-launch price of $2.99 makes it accessible to everyone. After the first 500 copies, the price will reflect the true value of the research, insights, and tools inside.
Your Brain Has Been Trying to Tell You Something
For years, you've been living with migraine.
Suffering through attacks.
Canceling plans. Feeling like your body is betraying you.
But it's not.
Your brain isn't broken. It's not malfunctioning. It's not punishing you.
It's been sending you a message:
"I need help. I'm running out of fuel. Please listen."
And now, you finally can.
You can learn the language your brain is speaking.
You can understand what it needs.
You can give it the metabolic support it's been starving for.
You can master migraine.
Not by fighting your body.
But by feeding your brain.
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Pre-launch pricing for first 50 copies only
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After that, price increases to $9.70
"I wrote this book because I needed it 20 years ago. And because I know you need it now."
— Dr. Elena Gross, PhD
Neuroscientist • Migraine Researcher • Founder of KetoSwiss
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Copyright © 2024 Dr. Elena Gross, PhD | KetoSwiss
All rights reserved. No part of this publication may be reproduced without written permission.
Medical Disclaimer: The information in this book is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before making changes to your health regimen. Results may vary. Dr. Elena Gross, PhD is a researcher and neuroscientist, not a licensed medical doctor.