Triggers

Learn about the wide variety of migraine triggers, including dietary compounds, hormonal shifts, sleep disruptions, and more. This section highlights patterns that may contribute to migraine onset and helps you make more informed choices.
Illustration showing overlapping migraine triggers such as light, stress, and diet factors

Understanding Migraine Triggers

Brain Ritual Team

Brain Ritual Team November 18th, 2025 35 minute read

Triggers

Can Cold Weather Cause Migraines?

Can Cold Weather Cause Migraines?

Brain Ritual Team

Brain Ritual Team November 6th, 2025 15 minute read

Triggers

Common dairy foods on a kitchen counter relating to the question of can dairy cause migraines

Can Dairy Cause Migraines?

Brain Ritual Team

Brain Ritual Team October 16th, 2025 13 minute read

Triggers

Person lying in bed holding head with alarm clock in foreground

Migraine Triggers and How They Are Linked to Energy Metabolism

Brain Ritual Team

Brain Ritual Team April 2nd, 2025 2 minute read

Metabolism | Triggers

Man holding head in dim room with LED lights glowing

How LED Lights May Trigger Migraines: Symptoms and Solutions

Brain Ritual Team

Brain Ritual Team March 15th, 2025 14 minute read

Triggers

Illustration of human brain surrounded by glowing virus-like particles

Lyme Disease and Migraines: Symptoms, Causes, and Strategies for Management

Brain Ritual Team

Brain Ritual Team March 12th, 2025 13 minute read

Triggers

Woman pressing her temples with eyes closed in pain.

Can a Pinched Nerve Cause Migraine? Breaking Down Nerve-Related Migraines

Brain Ritual Team

Brain Ritual Team February 21st, 2025 10 minute read

Triggers

Woman holding head with UTI and migraines sign nearby

How Can A UTI Cause Migraines And What To Do About It

Brain Ritual Team

Brain Ritual Team February 14th, 2025 14 minute read

Triggers

Desk with computer, blue light glasses, and lamp

Top Strategies to Minimize Blue Light Exposure for Migraine Relief

Brain Ritual Team

Brain Ritual Team January 23rd, 2025 16 minute read

Triggers

Person driving a car on rainy highway at sunset

How Driving Can Trigger Migraines and What You Can Do About It

Brain Ritual Team

Brain Ritual Team January 16th, 2025 16 minute read

Triggers

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