THE MIGRAINE JOURNAL

Expert Knowledge and Tips to Master Your Migraine
By Dr. Elena Gross, Oxford-trained Neuroscientist and Former Chronic Migraine Sufferer
Person driving a car on rainy highway at sunset

How Driving Can Trigger Migraines and What You Can Do About It

Brain Ritual Team

Brain Ritual Team January 16th, 2025 16 minute read

Triggers

Micronutrient Deficiencies in Migraine: What to Know

Micronutrient Deficiencies in Migraine: What to Know

Brain Ritual Team

Brain Ritual Team January 11th, 2025 11 minute read

Metabolism

Construction worker wearing hard hat working on computer with bright sunlight through window

List of 40 Worst Jobs For Migraine Sufferers: Alternatives & Management Tips

Brain Ritual Team

Brain Ritual Team January 10th, 2025 18 minute read

Lifestyle Hacks

Woman painting colorful artwork with sunlight streaming through window

Healing Through Art: How Migraine Sufferers Create Meaningful Artwork

Brain Ritual Team

Brain Ritual Team January 3rd, 2025 14 minute read

Lifestyle Hacks

Woman resting in hospital bed with eye mask and IV

Migraine After Surgery: Reasons, Preventive Measures & Care

Brain Ritual Team

Brain Ritual Team January 1st, 2025 18 minute read

Comorbidities and Related Conditions

Mother breastfeeding baby while sitting near window with sunlight

Breastfeeding and Migraine Management: Effective Techniques and Tips

Brain Ritual Team

Brain Ritual Team December 27th, 2024 16 minute read

Migraine in Women

Himalayan pink salt in wooden spoon and bowl with candles and leaves for migraine relief

Using Himalayan Salt for Migraines: Ultimate Guide

Brain Ritual Team

Brain Ritual Team December 24th, 2024 15 minute read

Diet and Supplements

Woman holding head while sitting at table with food

Migraine From Low Blood Sugar: Reasons, Practical Tips and Strategies

Brain Ritual Team

Brain Ritual Team December 23rd, 2024 21 minute read

Metabolism

Doctor showing brain scan images on computer to older patient

PFO and Migraines: Exploring the Link and Management Options

Brain Ritual Team

Brain Ritual Team December 20th, 2024 14 minute read

Comorbidities and Related Conditions

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