THE MIGRAINE JOURNAL

Expert Knowledge and Tips to Master Your Migraine
By Dr. Elena Gross, Oxford-trained Neuroscientist and Former Chronic Migraine Sufferer
Woman sitting at table with jar of mustard in front of her

Can Mustard Really Help with Migraines? Exploring the Evidence

Brain Ritual Team

Brain Ritual Team 14 minute read

Diet and Supplements

Fresh fruits and vegetables with juicer and glasses of juice

Debunking The Biggest Myths About Juicing and Migraines

Brain Ritual Team

Brain Ritual Team 19 minute read

Diet and Supplements

Split image showing person with head pain and scientist working with petri dishes

Migraine vs Meningitis: Understanding the Key Differences

Brain Ritual Team

Brain Ritual Team 11 minute read

Comorbidities and Related Conditions

Man holding head in dim room with LED lights glowing

How LED Lights May Trigger Migraines: Symptoms and Solutions

Brain Ritual Team

Brain Ritual Team 14 minute read

Triggers

Woman holding head in stress while working on laptop

Jargon You Should Know: Oxidative Stress and Inflammation

Brain Ritual Team

Brain Ritual Team 5 minute read

Basics

Illustration of human brain surrounded by glowing virus-like particles

Lyme Disease and Migraines: Symptoms, Causes, and Strategies for Management

Brain Ritual Team

Brain Ritual Team 13 minute read

Triggers

Man holding head with red highlighted forehead indicating migraine pain

6 Secondary Conditions Your Migraine Could Be Masking Right Now

Brain Ritual Team

Brain Ritual Team 20 minute read

Comorbidities and Related Conditions

Dark chocolate bar with cocoa beans on wooden table

Cocoa and Migraines: Myth or Truth?

Brain Ritual Team

Brain Ritual Team 15 minute read

Diet and Supplements

Handwritten note showing Coenzyme Q10 with chemical structure diagram

CoQ10 For Migraines. Does It Really Help?

Brain Ritual Team

Brain Ritual Team 14 minute read

Diet and Supplements

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