THE MIGRAINE JOURNAL

Expert Knowledge and Tips to Master Your Migraine
By Dr. Elena Gross, Oxford-trained Neuroscientist and Former Chronic Migraine Sufferer

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Are Migraines Hereditary and Can You Break the Cycle

Brain Ritual Team

Brain Ritual Team May 8th, 2025 17 minute read

Basics

Woman reading near board on HRT for migraine sufferers

Best HRT for Migraine Sufferers You Need to Know About

Brain Ritual Team

Brain Ritual Team May 3rd, 2025 23 minute read

Migraine in Women

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Are Migraines a Neurological Disorder? Signs It’s More Serious Than You Think

Brain Ritual Team

Brain Ritual Team May 1st, 2025 15 minute read

Basics

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Comparing Atypical and Typical Migraines: Everything You Need to Know

Brain Ritual Team

Brain Ritual Team April 27th, 2025 16 minute read

Basics

Woman sitting on bed pressing temples with eyes closed

Are Migraines a Menopause Symptom? Understanding the Connection

Brain Ritual Team

Brain Ritual Team April 23rd, 2025 18 minute read

Migraine in Women

Alt text: Illustration of basilar migraine and vestibular migraine differences

Basilar Migraine vs Vestibular Migraine: Key Differences Explained

Brain Ritual Team

Brain Ritual Team April 21st, 2025 16 minute read

Basics

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The Role of Zinc in Migraine Management

Brain Ritual Team

Brain Ritual Team April 16th, 2025 13 minute read

Diet and Supplements

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Understanding the Connection Between Migraine and IBS

Brain Ritual Team

Brain Ritual Team April 14th, 2025 20 minute read

Comorbidities and Related Conditions

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Decoding Aura Migraines Without Headache

Brain Ritual Team

Brain Ritual Team April 9th, 2025 15 minute read

Basics