THE MIGRAINE JOURNAL

Expert Knowledge and Tips to Master Your Migraine
By Dr. Elena Gross, Oxford-trained Neuroscientist and Former Chronic Migraine Sufferer
Woman sitting on bed holding head in dimly lit room

Migraine: Valid Reason to Skip a Meeting?

Brain Ritual Team

Brain Ritual Team 14 minute read

Basics

Blood sample labeled toxic metals test highlighting risks linked to migraines

Heavy Metal Toxicity and Migraine: Risks & Signs

Brain Ritual Team

Brain Ritual Team 13 minute read

Triggers

Woman standing on a sunny beach holding her head, showing discomfort from heat-induced migraine

Heat for Migraine: Does It Really Help?

Brain Ritual Team

Brain Ritual Team 10 minute read

Alternative Treatments and Therapies

Man sitting at table with hand on face looking exhausted

Why Does Migraine Make You Tired

Brain Ritual Team

Brain Ritual Team 12 minute read

Comorbidities and Related Conditions

Woman covering face with hands against colorful light streaks

Experiencing 2 Migraine Auras in a Row? Learn More

Brain Ritual Team

Brain Ritual Team 11 minute read

Basics

Man holding head with red highlighted pain area

B12 Deficiency and Migraine: Everything You Need to Know

Brain Ritual Team

Brain Ritual Team 7 minute read

Diet and Supplements

Olive oil being poured into glass bowl with olives on wooden table

The Virginity Lie & How to Find REAL Extra Virgin Olive Oil

Brain Ritual Team

Brain Ritual Team 7 minute read

Diet and Supplements

Chocolate: Food of the Gods & High-Fat Superfood

Chocolate: Food of the Gods & High-Fat Superfood

Brain Ritual Team

Brain Ritual Team 6 minute read

Diet and Supplements

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