Diet and Supplements

Learn how food choices and targeted supplements can influence migraine patterns. This section covers nutrient strategies, ingredient guidance, and metabolic support.
Olive oil being poured into glass bowl with olives on wooden table

The Virginity Lie & How to Find REAL Extra Virgin Olive Oil

Brain Ritual Team

Brain Ritual Team November 11th, 2023 7 minute read

Diet and Supplements

Chocolate: Food of the Gods & High-Fat Superfood

Chocolate: Food of the Gods & High-Fat Superfood

Brain Ritual Team

Brain Ritual Team November 11th, 2023 6 minute read

Diet and Supplements

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