Brain Ritual Team

Brain Ritual Team

Brain Ritual was founded by Dr. Elena Gross, a neuroscientist, PhD in clinical research and most importantly - a former chronic migraine sufferer. The lack of tolerable and efficacious treatment options for migraine led her to pursue a MSc in Neuroscience at the University of Oxford and a PhD in Clinical Research at the University of Basel, with the goal of having better understanding of this common and debilitating disease and ultimately improving clinical care.

Dr. Gross is the inventor of four patents. Her migraine research papers have been published in high-ranking journals, such as Nature Neurology. She is particularly passionate about the benefits of ketosis and other nutritional interventions, the role of mitochondrial functioning and energy metabolism in brain health & neurological diseases (particularly migraine), as well as increasing our health span via disease prevention.


Split image showing person with head pain and scientist working with petri dishes

Migraine vs Meningitis: Understanding the Key Differences

Brain Ritual Team

Brain Ritual Team 11 minute read

Comorbidities and Related Conditions

Man holding head in dim room with LED lights glowing

How LED Lights May Trigger Migraines: Symptoms and Solutions

Brain Ritual Team

Brain Ritual Team 14 minute read

Triggers

Woman holding head in stress while working on laptop

Jargon You Should Know: Oxidative Stress and Inflammation

Brain Ritual Team

Brain Ritual Team 5 minute read

Basics

Illustration of human brain surrounded by glowing virus-like particles

Lyme Disease and Migraines: Symptoms, Causes, and Strategies for Management

Brain Ritual Team

Brain Ritual Team 13 minute read

Triggers

Man holding head with red highlighted forehead indicating migraine pain

6 Secondary Conditions Your Migraine Could Be Masking Right Now

Brain Ritual Team

Brain Ritual Team 20 minute read

Comorbidities and Related Conditions

Dark chocolate bar with cocoa beans on wooden table

Cocoa and Migraines: Myth or Truth?

Brain Ritual Team

Brain Ritual Team 15 minute read

Diet and Supplements

Handwritten note showing Coenzyme Q10 with chemical structure diagram

CoQ10 For Migraines. Does It Really Help?

Brain Ritual Team

Brain Ritual Team 14 minute read

Diet and Supplements

Salmon, avocado, nuts, and greens on table with woman behind

The Ketogenic Diet and Migraine: Everything You Must Know

Brain Ritual Team

Brain Ritual Team 24 minute read

Diet and Supplements

Chiropractor adjusting woman’s neck in bright clinic office

How Often Should You Go to Chiropractor for Migraines

Brain Ritual Team

Brain Ritual Team 9 minute read

Alternative Treatments and Therapies

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