IN THE NEWS

"Most Innovative Brain Health Product of 2024"

"Brain Ritual has taken a novel approach to treat metabolic migraines, which Dr. Gross has theorized as being the result of metabolic abnormalities in the body."

"Brain Ritual, a Brand of KetoSwiss AG, Wins the Optimal Health News Award for Most Innovative Brain Health Product of 2024."

"This product has changed my migraine treatment for the better,' one shopper wrote. 'After a month of being on the product, I have not had a migraine in over two weeks!"

"Swiss startup Brain Ritual has developed a medical food for migraine with dietary ketones offering a potential support pathway."

"Brain Ritual aims to become the leading brain metabolism brand and highlight metabolism’s role in brain functioning and malfunctioning, highlights Gross."

"Unlike most migraine supplements that are in capsule form, this is a powder you mix into water, similar to an electrolyte packet. It was developed by Elena Gross, PhD, a neuroscientist in Basel, Switzerland, who experienced two decades of chronic migraine."

"Holy smokes, it makes a wonder of difference for my ability to recover and function again.”

Dr. Jaime Seeman

"The first thing I've come across that has seriously helped me."

Jack

"I don't normally do reviews, but I have to say that this really works!"

Erinn

"Mom of two. Since taking this, I've not had a single migraine. Highly highly recommended.”

Giovanna

"I felt a migraine coming on this morning, had one sachet, and it went away."

Dr. Ally Houston

"Brain Ritual has been a 180 turnaround for my life.”

Jennifer

"I recommended it, and I can't wait to hear from patients that have migraines."

Jacky

"1000% recommend it if you're ready to get back to living your life without migraine ruling over you.”

Jessica

Slide 1 of 5
Facebook posts discussing a migraine relief product, Brain Ritual, with positive user comments.Facebook comments discussing a product for migraine relief and pricing concerns.A social media comment discussing brain ritual benefits with likes, comments, and reply options.A Facebook comment about stopping headaches with likes, comments, and shares displayed.

Brain Ritual Reviews

Based on 416 reviews
91%
(378)
4%
(18)
3%
(11)
1%
(5)
1%
(4)
M
Brain Ritual® - Migraine Medical Food - 30 Servings
Mark

Just a brief note that I'm really enjoying the Brain Ritual mix. Although I'm yet to see durable benefits, as it's too early.
Please keep up the good work!

A
Brain Ritual® - Migraine Medical Food - 30 Servings
Angela K

I received my order today, thank you so much.

I have been drinking 1/2 sachet which I mix in a 250ml bottle and sip it through the day. It seems to be going better, since starting again I have only 1 migraine and it was on a rainy day so it could have been air pressure.
I am so grateful so far to have a few days of no pain. I know it is early days and I don't want to talk to soon.

I will keep you updated as time goes on, but for now I am so grateful also just to have a clearer head.

p
Brain Ritual® - Migraine Medical Food - 30 Servings
productpulse

This product is literally life changing. My quality of life has improved so much. I suffered from migraines for decades. I happened to run into an ad for this product. Best decision I ever made was to give it a try. I'll be a customer for life. Dr Elena Gross, thank you. Thank you for creating this product, for caring, for changing my quality life, for alleviating the debilitating pain, for making me functional again, for showing me a life I hadn't experienced for decades. Thank you will never be enough!

M
Brain Ritual® - Migraine Medical Food - 30 Servings
Marta

This is my 8th week,
Started at 1/4 packet once a day for two weeks.
Results 10/30 down to 1/30 migraine days. Amazing reduction.
I'm at 1/2 packet twice daily now.
My deep sleep increased by 50% in a month. Very nice.
Unfortunately what I'm not losing to migraine days now I seem to lose to fatigue. Serious fatigue.
Don't know yet if it is a side effect of the treatment and if so will it diminish and when.
So far being on BR is a success story, in terms of pain and pharmaceutical use, now only my quality of life needs to follow.

D
Brain Ritual® - Migraine Medical Food - 30 Servings
Danna

I'm excited to share that I did cut back to one packet per day and I've gone two weeks and two major storms without a headache! Thank you for reminding me that I can vary the dosage. I will be signing back up to continue my subscription :)

V
Brain Ritual® - Migraine Medical Food - 30 Servings
Valenta

When you say the Brain is hungry, that�s a sensation I had so much of the time while cowering in my house with the shades drawn.. wondering if I�d taken meds and wanting to find a food to make it stop. I expressed this over and over again to various doctors and I don�t think they understood what I meant. I tried. I feel so much better using Brain Ritual!

I can’t thank you enough for bringing up the subject when I first came across your website

I can’t thank you enough for bringing up the subject when I first came across your website regarding mitochondrial function. That is key I’m learning to just about every thing in our body. For me personally, it is giving my body the fuel it needs properly and the proper fuel also. Not only is your product outstanding your education to so many is absolutely life-changing. Personally, I did some research once I heard the relationship between mitochondria and migraines and I was floored with what I came across. I can’t thank you enough. I have just started this journey and I am in my first month with your product. I can’t wait to get my life back because my body did not have the right amount of nutrients to fuel my body with what it needed to produce enough energy for not only my brain, but my body ultimately. Almost to the point that my brain and body were shutting down. You are helping so many and I am thanking you in advance.

Thank you so much for your kind words and for taking the time to share your experience with our Brain Ritual. We are thrilled to hear that our product and education on mitochondrial function have been beneficial for you.

We understand the importance of proper fuel for our bodies, and we are glad to know that our product has helped in giving your body the nutrients it needs to produce enough energy for your brain and body. We are dedicated to helping our customers improve their overall health and well-being, and we are grateful to have you on this journey with us.

We appreciate your support and look forward to continuing to assist you in getting your life back. Thank you for choosing Brain Ritual, and for trusting us with your health.

Best regards,
Customer Service Team

I can’t thank you enough for bringing up the subject when I first came across your website regarding mitochondrial function. That is key I’m learning to just about every thing in our body. For me personally, it is giving my body the fuel it needs properly and the proper fuel also. Not only is your product outstanding your education to so many is absolutely life-changing. Personally, I did some research once I heard the relationship between mitochondria and migraines and I was floored with what I came across. I can’t thank you enough. I have just started this journey and I am in my first month with your product. I can’t wait to get my life back because my body did not have the right amount of nutrients to fuel my body with what it needed to produce enough energy for not only my brain, but my body ultimately. Almost to the point that my brain and body were shutting down. You are helping so many and I am thanking you in advance.

Thank you so much for taking the time to leave such a heartfelt review. We are happy to hear that our Brain Ritual® has been beneficial for your migraines. We are passionate about educating others on the importance of mitochondrial function and how it impacts our overall health. We are so glad you are already experiencing positive changes in just one month of using our product. Your support means everything to us, and we are so grateful to be able to help improve the lives of others. Thank you for choosing Brain Ritual® and we wish you continued success on your journey towards better health.

I ramped up to 2 doses a day and continued double doses for a few months. Slowly backed down to one a day and am doing well! Doubling up only if I feel prodome symptoms coming on. This new formulation works so much better for me!

Thank you for sharing your positive experience with our Brain Ritual! We appreciate your support. Keep up the good work!

This product was a life saver for me!My Rx did

This product was a life saver for me!
My Rx did not work most of the time.
I will continue to use this product!
I haven’t experienced a migraine since I have been taking this daily! Thank you so much.

Thank you for sharing your positive experience! We are thrilled to hear that our product has been able to provide help for you and that you haven't experienced any migraines since taking it. We appreciate your support and hope to continue providing you with effective solutions in the future. Thank you for choosing our product!

Game changer from a lifelong migraine sufferer. Never understood why I would wake up with migraines. It was def blood sugar and metabolism. It all makes sense now.
After years with 2-3 a week, waking up with the headache and no way of knowing nor preventing. Started this product and
I am now over a month with zero migraines. No more monthly shots and rescue meds!

Thank you so much for sharing this, Heather. We’re really glad to hear that Brain Ritual® has been a helpful part of your routine and that you’ve been having such a positive experience over the past month.

We also appreciate you sharing what you’ve noticed along the way, it’s always helpful for others to hear different perspectives and experiences.

Thank you again for taking the time to share and for being part of the Brain Ritual® community.

This has helped me so much. So grateful

Thank you so much for sharing this! We’re really glad to hear Brain Ritual® has been a helpful part of your routine.

We truly appreciate your support and you taking a moment to leave a review, it means a lot to our team.

Still hopeful!

Still hopeful! I am just through my first month using Brain Ritual. Actually, my first month's supply was the Migraket formulation. I preferred the "Tang" flavor of the Migraket to the Peach/Passionfruit flavor of the newer formula. The biggest concern going forward is that I don't think that my stomach will ever be able to tolerate two full sachets a day. I split up my doses, I take with food, and still I find it rough on my stomach! The results have not been magical, but I am still hoping I will continue to see improvement in my chronic migraines.

Hi Kawpaca

Thank you so much for sharing such a thoughtful update, and for giving Brain Ritual® a full month. We really appreciate your honesty.

We hear you on the flavor preference! Feedback like yours truly helps us as we continue improving.
Regarding your stomach sensitivity, you’re absolutely doing the right things by splitting the doses and taking it with food. A few additional tips that may help:

-Mix with extra cold water and a bit more water than directed
-Try blending into a smoothie
-Take smaller divided portions throughout the day rather than two larger servings
-Make sure you’re well hydrated

We’re really encouraged that you’re still hopeful, and we’re here to support you along the way. Please keep us posted on how things progress.

It really works

I’ve been a migraine sufferer for years…
Head pain literally every morning from the time I woke up till I went to bed … I started taking this product 3 months ago and I can honestly say I have not had a migraine attack since. When I start to feel a headache come on I’ll drink half a package…this product is everything it says it is and more…my 25 year old son is now using it too as he loves the sharpness he feels from bieng on it… I can’t recommend this product more…you just have to try it!!! If you want to feel better…

Hi Tova

Wow, thank you so much for sharing your experience. We’re truly grateful you gave Brain Ritual® a full 3 months and that you’ve seen such meaningful changes. Consistency really does matter.

We also love hearing that your son is enjoying it too!

Thank you for taking the time to encourage others, it means more than you know

As one of the 1. who tried this awesome product, still taking it every day to prevent a migraine.

Thank you so much for being one of the early ones to try Brain Ritual, that truly means a lot to us! We’re so glad to hear you’re still taking it daily as part of your routine.

Consistency is key, and we appreciate you sharing your experience with others

This product is a miracle and such a GAME CHANGER! I have been using this for about a month and have noticed such improvement already! TY FOR GIVING ME MY LIFE BACK!

Hi there! We are so happy to hear that our Brain Ritual® has made such a positive impact on your life. Thank you for sharing your experience with us and we are happy to have been able to give you your life back. Keep up the great work and let us know if you ever need any assistance. Wishing you continued success!

Before Brain Ritual I canceled trips, missed work, lost hope. After six months I’ve reclaimed so much time and joy. Thank you to the team who created this.

Dear valued customer,

Thank you for sharing your experience with Brain Ritual®. We are thrilled to hear that our product has helped you regain time and joy in your life. Keep enjoying the benefits.

Best,
The Brain Ritual® Team

I'm 26 days in to using Brain Ritual and haven't had a migraine in that time! It's even cut down dramatically on my incessant headaches.

Hi there! We are happy to hear that Brain Ritual has been helping with your migraines and headaches. Thank you for sharing your experience with us. We're always here to support you on your wellness journey. Have a great day!

Day 9 of starting it, and I definitely notice a shift in overall pain in my head and face. I haven't had a headache since starting Brain Ritual, and I was having them daily the last month. I had been trying a similar supplement for a few months (one with feverfew and a few overlapping ingredients with BR), but I didn't see an improvement in migraines or headaches. I also have pretty intense monthly migraines (hormonal) so I'm hoping this will help with those as well. Feeling very optimistic based on the results I've noticed so far!!

Hi Brooke,

Thank you so much for taking the time to share your experience. We’re really glad to hear that you’ve noticed a positive shift in how your head and face have been feeling since starting Brain Ritual®, especially after dealing with daily discomfort previously. It’s also helpful to hear your comparison with other products you’ve tried. Feedback like this means a lot to us. We appreciate your thoughtful update and hope your experience continues to feel supportive as you move forward.

Thank you again for sharing,
Brain Ritual® Customer Service

I’m on month 4 and still going strong. My migraines are 70% less frequent, my sleep is better, and my brain feels clear again. didn’t expect that combo.

Hi there! Thank you so much for taking the time to share your experience with Brain Ritual®. It's amazing to know that our medical food has helped clear your brain and provide a great combination of benefits. Thank you for choosing Brain Ritual® and we hope you continue to see positive results. Have a great day!

My migraines used to ruin vacations. Every trip ended with me locked in a hotel room with blackout curtains. Brought Brain Ritual to Mexico last month—no migraines all week. I finally got to enjoy sunsets again 😎🌴

Hi there! We're so happy to hear that Brain Ritual® has made a positive impact on your vacations. It's our goal to provide help for those who suffer from migraines, and we're thrilled to know that you were able to enjoy your trip without any interruptions. Thank you for sharing your experience with us! 😊

my doc said it’s safe long term so i’m staying on it. i’m just too happy with how i feel now 😌

Thank you for sharing your positive experience with Brain Ritual®! We're thrilled to hear that it has been helping with your migraines and that your doctor has approved its long-term use. We're happy to have you as a satisfied customer.

I still have rare attacks, but they’re shorter and less intense. My rescue-medication use is down by half. Such progress compared to before.

Dear valued customer,

We’re so glad to hear that Brain Ritual® has been supportive for you and that you’ve noticed a decrease in both the intensity and frequency of your migraine episodes. It’s especially encouraging to hear that your use of rescue medication has gone down. Thank you for taking the time to share your experience with us, feedback like this truly means a lot. We look forward to continuing to support you on your journey.

Best regards,
Brain Ritual® Customer Service

I had constant migraine with aura. Brain Ritual changed that: fewer auras, less intense attacks, more functional days. I’m so much more present for my family now.

Hi Delilah,

Thank you so much for sharing your experience with us. We’re really glad to hear that you’ve noticed fewer auras, less intense migraine episodes, and more functional days since incorporating Brain Ritual®. Hearing that you’re able to be more present for your family truly means everything to us. We appreciate you taking the time to share your journey and are grateful to be part of your routine.

Wishing you continued support and good days ahead.

This stuff really works! So happy to have found it and feeling better every day.

Thank you so much for sharing your feedback! We’re glad to hear that Brain Ritual® has been a positive part of your routine and that you’re feeling better overall. We truly appreciate you taking the time to leave a review and share your experience with us.

Warmly,
Brain Ritual® Customer Service

Hear It From the Experts

Brain Ritual in Podcasts

The Good Life with Michele Lamoureux

How to Manage Your Migraines with Neuroscientist Dr. Elena Gross

What if migraines aren't just a neurological nuisance, but a warning signal from your body? In this fascinating conversation, neuroscientist Dr. Elena Gross unpacks the hidden drivers of migraine, from hormonal shifts and oxidative stress to metabolic dysfunction.

Inside Out Health

DR. ELENA GROSS The Metabolic Root Cause of Migraines

In this episode, Dr. Gross talks about the brain's massive energy demand and how this, nutrition and other factors, can play a critical role in bringing about migraines.

~ THE KENNETIC HOUR ~

BRAIN RITUAL - GUEST: DR. ELENA GROSS, PhD. - EP#75

Dr. Gross is an Oxford and Harvard trained neuroscientist. She's the founder and CEO of Keto Swiss, and Brain Ritual, which is the first and only patented medical food formula which addresses energizing the high-performance brain and remove the stigma around migraine headaches. ENJOY...

The Over 50 Health & Wellness Podcast

Migraines, Metabolism & Mojo: Dr. Elena Gross on Brain Health Over 50

In this episode of The Over 50 Health & Wellness Show, I sit down with Dr. Elena Gross - neuroscientist, migraine researcher, and founder of KetoSwiss and MigraKet - to talk about brain health, metabolism, and what it really takes to reclaim your energy and vitality after 50.

The Dhru Purohit Show

Brain Doctor: The Root Cause of Headaches & Migraines! - 5 Easy Ways To Prevent It

For years, migraines were seen as something people had to endure or blamed on genetics. Today’s guest, a chronic migraine sufferer, shares her journey to uncover the root causes of migraines and how to prevent them from taking over her life.

THE JOE COHEN SHOW

Overcoming Chronic Migraines and Fatigue with Dr. Elena Gross

Dr. Elena Gross joins Joe Cohen to share her journey from debilitating chronic migraines to becoming a neuroscience researcher and entrepreneur.

FINDING GENIUS

Master Your Migraine: Rewiring the Brain & Holistic Healing With Dr. Elena Gross

As a neuroscientist with a Ph.D. in clinical research, Dr. Gross has firsthand experience living with chronic migraines – and the lack of tolerable and efficacious treatment options available to relieve them…

THE JOEL EVAN SHOW

The Neuroscience Behind Migraines - Dr. Elena Gross

In this conversation, Dr. Elena Gross shares her personal journey with migraines and how it led her to explore the multifaceted nature of the condition. She discusses the importance of understanding the neurological and metabolic aspects of migraines, emphasizing the role of hormones, metabolism, and oxidative stress.

MED NATION

Migraine is the Fire Alarm, Not the Fire: Rethinking Treatment with Dr. Elena Gross

In this powerful episode of MED Nation, Dr. Lanier and guest co-host Dr. David Lanier sit down with neuroscientist and KetoSwiss CEO Dr. Elena Gross, whose personal battle with chronic migraines launched a groundbreaking career in metabolic therapy.

ENERGIZED WITH DR. MARIZA

The Metabolic Root Cause of Migraines & Powerful Diet and Lifestyle Interventions For Brain Health with Dr. Elena Gross

Millions of people suffer from migraines every day. And about 78% of these migraine sufferers are women. A lot of migraines start around midlife when hormones start to get erratic. So if you or someone you know deals with migraines, this is the episode for you!

The Thyroid Fixer

Got Migraine's? Here's the Answer...

In this must-listen episode of The Thyroid Fixer Podcast, I dive into the world of migraines with neuroscientist and former migraine sufferer, Dr. Elena Gross. We unravel the intricate connections between metabolism, thyroid health, and migraine pain, offering up innovative and science-backed solutions.

The ProLongevity Podcast

Managing Migraine without Meds!

In this episode, Graham & Dr Elena Gross discuss Migraine - Triggers, Symptoms and Management

THINKING HEALTH PODCAST

What Causes Migraines and What You Can Do to Prevent Them From Wreaking Havoc

In this episode, Dr. Gross discusses the causes of migraines, the evolutionary benefit of migraines, the metabolic side of migraines, how keto affects migraines, and more.