Brain Ritual Reviews

Before Brain Ritual I canceled trips, missed work, lost hope. After six months I’ve reclaimed so much time and joy. Thank you to the team who created this.

I’m on month 4 and still going strong. My migraines are 70% less frequent, my sleep is better, and my brain feels clear again. didn’t expect that combo.

My migraines used to ruin vacations. Every trip ended with me locked in a hotel room with blackout curtains. Brought Brain Ritual to Mexico last month—no migraines all week. I finally got to enjoy sunsets again 😎🌴

my doc said it’s safe long term so i’m staying on it. i’m just too happy with how i feel now 😌

I still have rare attacks, but they’re shorter and less intense. My rescue-medication use is down by half. Such progress compared to before.

I had constant migraine with aura. Brain Ritual changed that: fewer auras, less intense attacks, more functional days. I’m so much more present for my family now.

I’m grateful for the money-back guarantee because I needed to try it and see. I’m glad I did — this is now part of my daily routine and it matters.

Light, sound and scent triggers used to ruin my weekends. Now I enjoy brunch, loud music, and social events without fear. Brain Ritual made that possible.

My teenage daughter has had migraines since middle school. Nothing helped, even prescription meds. We both tried Brain Ritual together (I get them too) and we’ve both seen fewer attacks and way milder symptoms. Feels like a blessing tbh 💕

My pain scale dropped from 9s to like 3s. I can actually think and move without feeling punished by my own body. Brain Ritual gave me that freedom 🕊️

So far so good! I am two weeks in and have reduced Imitrex from daily to about 1x per week.

Loved it! Super informative and engaging — I learned so much about how migraines really work. Definitely worth watching for anyone who’s been struggling for answers.

The course was great! Dr. Elena has a powerful personal tale to tell. The holistic approach is right up my alley and I really appreciate the effort put into tackling this complex issue.

I found the course to be quite insightful and further it was enjoyable to watch! would recommend to anyone with migraine or headache.

I started tracking my headaches in an app last year. Since Brain Ritual, I’ve gone from 17 headache days a month down to 4. That’s not just improvement, that’s freedom. I can finally plan things again without fear 🙏

I work in design and bright screens used to destroy me. Brain Ritual somehow built up my tolerance. No more constant sunglasses indoors 😂

The content addresses so many layers: brain energy, triggers, diet, nutrients, lifestyle. If someone told me earlier migraines were about metabolism I would have scoffed—now I’m a believer.

Honestly, I was skeptical of yet another migraine program—but the fact this was developed by a neuroscientist and former chronic migraineur made it different. And it delivered.

I’ve suffered migraines for over a decade and found this course incredibly clear. Dr. Gross breaks down what’s really going on—metabolism, lifestyle, nutrition—and I feel empowered rather than hopeless.

I recently discovered Brain Ritual at a brain health conference where I had the great pleasure of meeting Dr. Gross and hearing her remarkable story. I’ve been a longtime migraine sufferer and very excited to try this - I’ve only been taking it a few days (very grateful for the sample Dr. Gross gifted me at the conference :pray:) but no migraines yet so crossing my fingers that continues!! I am ramping up to the full packet per day and will try to make it to the two daily suggested. Will report back next month on my progress. Good luck fellow migraine champs!!

When storms rolled in, I could predict a migraine before the thunder even hit. Started Brain Ritual in March and the spring season passed without a single weather migraine. That’s a miracle where I live 🌧️

After years of feeling like I was chasing causes, this course helped me connect the dots. I feel I’ve moved from confusion to clarity—and that’s huge.

I couldn't take the stevia version so I was very excited when the new formula came out but unfortunately I'm not seeing the effects I was hoping for heading into my 4th week. I did read in various places that it can take several months for people so I'm staying committed and remain hopeful!

I tested skipping a day of Brain Ritual and felt the dull creeping pain return. That taught me what I already knew: this works for me and I’ll stay on it.

I had an accident over nine years ago and have suffered from permanent headaches ever since. I tried numerous therapies and medications (opioids) and even underwent brain surgery, but nothing really helped.

My doctor introduced me to Brain Rituals, and I thought I might as well give it a try—if it doesn’t help, it certainly won’t hurt. And what can I say? I am absolutely thrilled! I have tried so many things, but after just the first pack, I noticed a significant difference: the intensity of my pain decreased noticeably.

Then I became pregnant and struggled with extreme nausea. Unfortunately, I didn’t have Brain Rituals at home during the first four months, and it was really awful. I had already experienced this during my first pregnancy and thought I just had to endure it. But then my order from the USA finally arrived, and I was so excited.

The amazing thing was that this time it didn’t just help with my headaches—my nausea improved significantly as well! At first, I thought it might be a coincidence, so I deliberately skipped Brain Rituals for a day—and immediately, the nausea worsened again.

I am so grateful to have found Brain Rituals! It helps me tremendously—not only with my headaches but also with pregnancy-related nausea. I wholeheartedly recommend this supplement to anyone suffering from headaches or pregnancy nausea. I could feel a massive improvement after just the first pack.