Hello! I am about two weeks into using brain ritual and I really feel like it's working. I suffer from chronic migraines, roughly 15-25/month and have not had one since a couple days after starting this supplement.

The Brain Riutal customer service is top notch, if you have questions, reach out and they ( a real human) will get back to you. The product "drink" flavor is good for all the vitamins in it. The recommended guide to introduce the drink to your body should be followed. I literally compared the list of vitamins and minerals in Brain Mineral to what I was already taking and it far exceeded my vitamin dosing. Thank you Brain Ritual for doing your research and being there for us headache and migraine suffererers.

This is exactly what I experienced!!! Life saver!!!
At first I had 3 migraine free weeks which was u heard of for me, then I had a major 2 week long migraine and then they stopped. I took 2 packets a day for about 6 months and now I take 1 a day and sometimes 1 every other day. If I start to feel any pain or if I feel like I’ll have more triggers (for example at the beach this week… busy, loud, HOT) I’ll take 2 a day for a while. I am basically migraine free. It’s amazing! I haven’t been able to enjoy myself at the beach since 2019.

I bought this for my daughter (17) who has struggled with head and abdominal migraines since she was 6. She mixes hers with her morning electrolyte drink (ReLyte lemon lime flavor) and although it isn’t her favorite, she’s not complaining about the taste and it goes down much easier mixed with the electrolytes than without. She’s about 10 days in and we are so excited about the subtle changes we are seeing! Her latest “migraine days” cycle has been about every 7 days and we are at day 8 today.

I feel like this is describing me to a T! Just bought your product and been using it for four days now! I feel results already!

Been taking this for almost 2 months now. Went from daily migraines to days, even 1-2 weeks without migraines after taking this daily around the 5 week mark. Hope this isn’t just a coincidence bc if not this is life changing!

I noticed less pain, less brain fog, less fatigue on day two!

Incredible product! I felt results on day two. Reduced pain, reduced brain fog and reduced fatigue! Day six is today… I’m back to living my life.
Huge thank you for developing this medical food.
Nothing else has worked that I have tried to alleviate my migraines: chiropractic, physical therapy, dry needling, Botox injections, Triptans, Nurtec, and various supplements that did not provide relief.

So thankful I stumbled upon your research and this medical food that has helped me immensely! 🧡

This has been amazing for me! I hope they never stop making it. I’ve been using it now for about 4 months and I have noticed big changes. I don’t go a day without it. I barely ever get a headache anymore. I had to stop it for a few days because it has biotin in it and I need to get my thyroid labs done, I definitely noticed I difference. I felt dehydrated and after three days of not using it, my headaches returned.

I've been a life long sufferer of migraines. I remember since the age of 15 my mother taking me to Neurologist after Neurologist for tests and imaging and nothing. Nobody even said the words "you suffer from migraines" until I was 27! I'm now 60 years old and have been through all kinds of off label meds as well as the new "migraine" medications. I thought something must be wrong with me because nothing helps. I wanted more than anything to feel "normal". People don't understand what it's like to have a migraine virtually every single day of your life. I decided to give this a try because I have nothing to lose.
I am so glad I did! If I have a migraine it's of much less severity and I also have a good part of my day where I, for as long as I can remember feel pretty good! That's saying a lot from me.
Thank you Elena for making us realize how important gut health is even for the brain! Very appreciative of your approach to healing.

I am 56 and have suffered from chronic migraine since my twenties. I often have multiple headaches per week; some will respond to rescue meds while others do not and can last days. I am also on Vyepti as a preventative. I tried migreket a few months ago and followed directions are far as increasing the dosage. At first I liked it and felt more energetic but as I increased the dosage it seemed to actually cause migraines. I could feel a migraine forming as a drank it (I am extremely sensitive to foods).. This happened multiple times so I stopped taking it for awhile but decided two weeks ago that I would try again at a lower dose. I will say that has worked better for me. I am drinking it once a day - about half to two thirds of a packet. And I have felt great this last week. Only two minor headaches that responded to medication and didn't turn into a bad migraine. Although I have noticed that it interferes with my sleep and I do get groggy while driving. Hopefully I will adjust. So I have ordered another box and am going to just stick with a lower dosage for now and may try to get up to 1 packet a day eventually. I don't think I will be able to take more than that but am pleased that a smaller dose seems helpful. Thanks!

I'm a few weeks in and I'm so grateful I haven't experienced a migraine since taking this daily 🙏 So happy that Brain Ritual is female founded and DRUG FREE! I also love the feeling of more energy and clarity, and no more brain fog 🧠

Brain Ritual has been a game-changer for my migraines! The orange-flavored sachets are easy to mix and taste great. After a few weeks, I noticed a significant drop in migraine frequency and intensity, giving me more energy and focus for my day. It’s drug-free, science-backed, and totally worth it

I'm diagnosed with chronic migraines, among other things...This has been significantly more helpful than my years of seeing a neurologist.

I wanted to provide another update. I've been feeling great the last few weeks and ran out of the product today (last drink was yesterday am). I have another order out for delivery but won't get it until tomorrow evening, but I already have the feeling of the start of a migraine coming and haven't felt like this in weeks. This definitely makes me believe these products are working wonders for me!

Update Review on 09/29/2024:

I've told one friend about Brain Ritual (MigraKet), she also suffered daily but hers were hemeplegic. She started taking it in the fall and is almost migraine free as well. It's truly a miracle product! I spoke with a neurologist recently about it and he took down the info to share with his patients.
I understand migraineurs would be hesitant about a new product. We are constantly being told "this might work!" But for me (and my friend!) Brain Ritual (MigraKet)was IT!!
I'd love to be able to save the most money but subscribing, but it's hard for me to get a large amount of money together at one time. It's true that I'm saving $ in the long run by not needing pharmaceuticals but without insurance help, the cost seems high. So right now I order a couple of a months at a time - maybe 6 weeks worth. I've also been able to lower myself to one packet a day and that is saving money and not causing any flare up!
I thank God for you and the brain He gave you. You have given me my life back!


Review on 09/16/2024:

Elena Gross, Brain Ritual (MigraKet)has changed my life! I feel like a new person. I'm wondering if changing my diet to be more ketogenic will help even more? I've always been overweight and haven't even considered working on that over the past 5 years of debilitating daily migraine pain. Now that I am not just functioning, but thriving (!!!) However, I want to work on my weight.

Review on 07/18/2024:

I have averaged 25 migraine days a month for the past 4.5 years. I started Migra-Ket 8 weeks ago and have been completely migraine free for 5 weeks!! I've paid waaaaay more than $98 a month for all my preventatives, abortavies, and ER visits. It's totally worth the $$!! Oh! And I'm off ALL other Pharmaceuticals


Review on 03/14/2024:


I think Brain Ritual (MigraKet)has literally given me my life back. I say "think" just because I'm trying to be realistic. I'd love to share my thoughts and feelings. For the past 4.5 years, I've had daily migraine pain. I've been hospitalized twice and received many different treatments including a ketamine drip, nothing ever touched the pain. Ive tried every (literally) pharmaceutical available - preventatives and abortives. I've also adjusted my diet in several different ways. I've taken supplements. Nothing ever helped. I stopped taking all pharmaceuticals before Brain Ritual (MigraKet)and was feeling pretty hopeless. I started taking Brain Ritual (MigraKet)and the first week there was no change. The second week I had a terrible migraine, one of the worst l've ever had, pain level 10 for 3 days, then 8 for the next week but it was gradually getting better. I've not had a migraine since that big one. It's been 5 weeks since pain level 10. And about 4 weeks of virtually no pain. I've had a few scares: loud ringing ears, neck popping, “thick” head, brain fog, but it hasn't turned into anything. Those would have all been clear warning signs of a migraine spike before. I say "spike" because | was never pain free. I was mostly bed-ridden for 4-5 days a week. The other days l'd try to push through the pain. In the past 4.5 years l've had one 3 week run of being pain-free and three 2 week runs. 5 weeks is amazing! I'm praying l've found my "cure". In fact, this past weekend I went to an amusement park with my husband and our 3 teens. I thought for sure the heat and activity would set things off but decided it was worth the risk, l've missed SO MUCH of my children's lives! I was feeling good, despite walking all over the park in the heat, I tentatively agreed to ride a roller coaster and still felt great,I rode 2 more. On the way home I started to get that thick head feeling, it started to pound, I took Tylenol before bed and woke up feeling great! l've felt like my head has tried to have a migraine this week or maybe it's just me expecting to have one. But it hasn't happened! I am praising the Lord for your invention! Thank you from the bottom of my heart. My whole family is beyond grateful.

Review on 3/06/2024:

I can't live without my Brain Ritual (MigraKet)and strongly dislike me the current flavor. worth it for the NO MIGRAINES though!! I haven't had once in almost 8 weeks!!! This is after daily migraine pain for 4.5 years.

Review on 01/03/2024:

I made sure to drink extra water, put on my ice hat for a bit and just rested in the dark and the migraine went away on its own. That NEVER happens so I was pretty excited!

I ordered for my family members who have migraine and this product was a huge success. I have already reordered.

I have not seen great results and Migraket/Brain Ritual has a very high price point to boot. Frustrating to spend so much money on yet another remedy with minimal follow through.

Update Review on 02/03/2025:

While I haven't tried the CGRPs yet and my neurologist wants me to, I have missed in neurology for a long time the search for the actual reasons for migraines, though there were and are strong indicators in ketone research and in people like Elena Gross who have turned this difficult condition around through a different approach. My reason for looking for alternative ways to understand migraines also comes from worries for my kids like you, and I have to say Migraket has majorly improved my migraines, and I have finally a sense of actually addressing the root cause, versus just the symptoms. I find Elena Gross' research and insights almost without par, and the development of her product a game changer for us sufferers.

Review on 01/28/2025:

My first impression of Migraket is quite incredible after about 8 weeks of taking it. As a chronic migraineur for decades who has tried so many treatments over the years and who has struggled to not take more than 10 triptans/ month, I have been down to 2-3 for the past 2 months, and feel much stronger head wise. Will continue to take it and report, but so far this is exceptional, and giving me hope finally! Thank you!!

While I haven't tried the CGRPs yet and my neurologist wants me to, I have missed in neurology for a long time the search for the actual reasons for migraines, though there were and are strong indicators in ketone research and in people like Elena Gross who have turned this difficult condition around through a different approach. My reason for looking for alternative ways to understand migraines also comes from worries for my kids like you, and I have to say Brain Ritual (MigraKet) has majorly improved my migraines, and I have finally a sense of actually addressing the root cause, versus just the symptoms. I find Elena Gross' research and insights almost without par, and the development of her product a game changer for us sufferers.

My daughter's headache was gone in less than 30 min today. 

Hi all. I’m a little nervous putting this out here because it feels too good to be true, and I really want it to be true this time.
I’ve had regular migraines since I was a teen, migraines that became daily 8 years ago when I reached menopause. I’ve tried diets, all the supplements, every type of med, medical interventions including pulse radio frequency, many trips to the ER when triptans stopped working for pain, steroid packs, and I spent 1 year driving back and forth to Mayo Clinic. No one could wrap their heads around my description: I was constantly hungry and the hunger gave me migraines, especially in the middle of the night every night. No matter what I ate or how much of it, I was hungry. And my body responded to small hunger cues as if I were in a famine. Until 6 days ago when I drank my 1st Brain Ritual. Something wonderful is happening. I’ve been migraine free for 4 days.
I’m terrified to say it out loud, afraid it will stop working or that it’s been a fluke. That’s been the norm. So today, I will simply say thank you for 4 days.

Update Review on 12/30/2024:

It lessens the frequency of my migraines and seems to stave off the really nasty ones. I can only stomach one packet a day though.

Review on 8/9/2024:

I have been able to continue with my life as usual because the migraines I do get are much less severe than before and medication easily stops them. My energy level is also MUCH more even during the day.

Review on 6/26/2024:

Hi all! I am Amanda from Sacramento, CA and I am on week 2 of Brain Ritual (MigraKet). I normally get 2-3 migraines a month but they tend to come in somewhat rapid succession so ! can go a couple of weeks without getting any. So far since starting I have had no migraines and I definitely feel better overall (when I am going through a cluster of them I feel "off" for the several days around them). I have not had any side effects (other than neon pee haha) and the taste does not bother me at all. I just mix it with around 16oz of cold water.

I've never missed a dose, even when I had Covid, I made sure to keep up. I do have to take half doses due to the side effects though. (Apparently the extreme sleepiness is a rare one. I wouldn't be able to drive or work after a full dose.)