Brain Ritual Team

Brain Ritual Team

Brain Ritual was founded by Dr. Elena Gross, a neuroscientist, PhD in clinical research and most importantly - a former chronic migraine sufferer. The lack of tolerable and efficacious treatment options for migraine led her to pursue a MSc in Neuroscience at the University of Oxford and a PhD in Clinical Research at the University of Basel, with the goal of having better understanding of this common and debilitating disease and ultimately improving clinical care.

Dr. Gross is the inventor of four patents. Her migraine research papers have been published in high-ranking journals, such as Nature Neurology. She is particularly passionate about the benefits of ketosis and other nutritional interventions, the role of mitochondrial functioning and energy metabolism in brain health & neurological diseases (particularly migraine), as well as increasing our health span via disease prevention.


Close up of hands writing notes on a wooden desk

Do Migraines Cause Shaky Hands? A Deep Dive into the Connection

Brain Ritual Team

Brain Ritual Team 11 minute read

Comorbidities and Related Conditions

Woman holding head with eyes closed in discomfort.

Bruxism and Its Connection to Migraines: Symptoms & Effective Strategies

Brain Ritual Team

Brain Ritual Team 15 minute read

Comorbidities and Related Conditions

Hand holding supplements with other hand holding a glass of water

Navigating the Healthcare Landscape: Supplements, Medical Foods, and Medications Explained

Brain Ritual Team

Brain Ritual Team 4 minute read

Diet and Supplements

Woman sitting at desk holding head with medical device nearby

Migraines and Heart Palpitations: Causes and Potential Solutions

Brain Ritual Team

Brain Ritual Team 13 minute read

Comorbidities and Related Conditions

Desk with computer, blue light glasses, and lamp

Top Strategies to Minimize Blue Light Exposure for Migraine Relief

Brain Ritual Team

Brain Ritual Team 16 minute read

Triggers

Cozy living room scene with tea medicine book and woman standing

Exploring the Autoimmune-Migraine Connection: Symptoms and Solutions

Brain Ritual Team

Brain Ritual Team 16 minute read

Comorbidities and Related Conditions

Person driving a car on rainy highway at sunset

How Driving Can Trigger Migraines and What You Can Do About It

Brain Ritual Team

Brain Ritual Team 16 minute read

Triggers

Micronutrient Deficiencies in Migraine: What to Know

Micronutrient Deficiencies in Migraine: What to Know

Brain Ritual Team

Brain Ritual Team 11 minute read

Metabolism

Construction worker wearing hard hat working on computer with bright sunlight through window

List of 40 Worst Jobs For Migraine Sufferers: Alternatives & Management Tips

Brain Ritual Team

Brain Ritual Team 18 minute read

Lifestyle Hacks

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