Brain Ritual Team

Brain Ritual Team

Brain Ritual was founded by Dr. Elena Gross, a neuroscientist, PhD in clinical research and most importantly - a former chronic migraine sufferer. The lack of tolerable and efficacious treatment options for migraine led her to pursue a MSc in Neuroscience at the University of Oxford and a PhD in Clinical Research at the University of Basel, with the goal of having better understanding of this common and debilitating disease and ultimately improving clinical care.

Dr. Gross is the inventor of four patents. Her migraine research papers have been published in high-ranking journals, such as Nature Neurology. She is particularly passionate about the benefits of ketosis and other nutritional interventions, the role of mitochondrial functioning and energy metabolism in brain health & neurological diseases (particularly migraine), as well as increasing our health span via disease prevention.


Three padded sleep masks placed on white surface

How to Choose the Right Mask for Your Migraine Management

Brain Ritual Team

Brain Ritual Team 13 minute read

Best Devices and Practical Tips

Woman lying in bed with tired puffy eyes beside glass of water

Common Causes of Puffy Eyes During Migraine Attacks and How to Address Them

Brain Ritual Team

Brain Ritual Team 15 minute read

Comorbidities and Related Conditions

Pile of creatine powder beside brain network illustration

Creatine and Migraines: Everything You Need To Know

Brain Ritual Team

Brain Ritual Team 16 minute read

Diet and Supplements

Assorted potassium rich foods including bananas avocado spinach apricots and almonds

Understanding Potassium and Its Role in Migraine Management

Brain Ritual Team

Brain Ritual Team 18 minute read

Diet and Supplements

Woman with long hair and glowing brain nerve illustration

Can Long Hair Cause Migraines? Myths and Facts Explained

Brain Ritual Team

Brain Ritual Team 13 minute read

Triggers

Medical illustration of human brain and IV infusion drip

A Comprehensive Look at IV Infusion for Migraine Management

Brain Ritual Team

Brain Ritual Team 19 minute read

Alternative Treatments and Therapies

Woman practicing yoga stretch on mat in bright room

Effective Physical Therapy Exercises for Migraine Management

Brain Ritual Team

Brain Ritual Team 12 minute read

Alternative Treatments and Therapies

Histamine Intolerance and Migraine illustration of foods and brain reaction

Histamine Intolerance and Migraine: What’s the Correlation?

Brain Ritual Team

Brain Ritual Team 17 minute read

Triggers

Split image showing stressed person illustration beside ashwagandha roots and leaves

Ashwagandha and Migraine: Can This Adaptogen Provide Help?

Brain Ritual Team

Brain Ritual Team 14 minute read

Diet and Supplements

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