Brain Ritual® Blog
Unlocking the Power of Magnesium: A Vital Miner...
In the realm of nutrition, some minerals stand out for their exceptional impact on overall health. One such essential mineral is magnesium, often hailed as the unsung hero amongst minerals....
Unlocking the Power of Magnesium: A Vital Miner...
In the realm of nutrition, some minerals stand out for their exceptional impact on overall health. One such essential mineral is magnesium, often hailed as the unsung hero amongst minerals....
The Virginity Lie & How to Find REAL Extra Virg...
What is extra virgin olive oil (EVOO)? Extra virgin olive oil (EVOO) is among the world’s healthiest fat sources. It’s not only the richest source (~75%) of the super fatty...
The Virginity Lie & How to Find REAL Extra Virg...
What is extra virgin olive oil (EVOO)? Extra virgin olive oil (EVOO) is among the world’s healthiest fat sources. It’s not only the richest source (~75%) of the super fatty...
Chocolate: Food of the Gods & High-Fat Superfood
It may not surprise you to learn that the cacao beans used to make chocolate come from the Theobroma cacao tree, which translates to “food of the gods.” But chocolate...
Chocolate: Food of the Gods & High-Fat Superfood
It may not surprise you to learn that the cacao beans used to make chocolate come from the Theobroma cacao tree, which translates to “food of the gods.” But chocolate...
Migraine Triggers and how they are linked to en...
Various factors have been identified as common migraine triggers and, in most cases, they can be linked to reduced brain energy metabolism and oxidative stress, as well as specific nutritional...
Migraine Triggers and how they are linked to en...
Various factors have been identified as common migraine triggers and, in most cases, they can be linked to reduced brain energy metabolism and oxidative stress, as well as specific nutritional...
Jargon You Should Know: “Oxidative Stress” and ...
There are some really important terms that come up repeatedly and are actually important to understand. Two of these are “oxidative stress” and “inflammation”. So, here’s a quick description of...
Jargon You Should Know: “Oxidative Stress” and ...
There are some really important terms that come up repeatedly and are actually important to understand. Two of these are “oxidative stress” and “inflammation”. So, here’s a quick description of...