Brain Ritual® Migraine Medical Food

Daily metabolic support for the migraine brain.

Ketone bodies + 35+ targeted nutrients support brain energy metabolism, mitochondrial function, electrolyte balance and antioxidant defenses.

  • 4,800 mg D-BHB ketone bodies
  • Magnesium + B2 + CoQ10
  • 35+ targeted nutrients
  • No ketogenic diet required
  • Drug-free

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Developed in Switzerland

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Ingredients

Ketone bodies (Human-identical D-BHB, 4,800 mg per daily serving) with 35+ targeted bioavailable nutrients for fuel, support, and hydration. Vegan, dairy-free, gluten-free, keto-friendly. See all ingredients.

What is Brain Ritual?

Brain Ritual® is a migraine medical food developed by neuroscientists in Switzerland, formulated with clinically tested ingredients to support brain energy metabolism. Research suggests that people with migraine metabolize brain energy differently; Brain Ritual was built around that vulnerability, combining D-BHB ketone bodies with 35+ bioavailable, human-identical nutrients involved in energy production and mitochondrial function.

In an 8-week survey, 90% of participants reported a positive experience with Brain Ritual®, and 76% of chronic migraineurs said they finally felt supported. Take a proactive step in the dietary management of your migraine.

How to Use

Mix one stick pack with water or any cold beverage, once in the morning and once in the afternoon — two servings per day for full daily support. Individual needs vary with migraine frequency and severity, so start slow and see what works for you. For consistent results, make it part of your daily routine. Consult your healthcare provider before use, especially if you are pregnant, nursing, or managing another medical condition.

Quality & safety

Developed in Switzerland and manufactured to Swiss quality standards. Protected by U.S. Patent No. 11,166,928. Produced under FDA medical food regulation, with ingredients evaluated in clinical migraine studies. Every batch is third-party tested to verify ingredient identity, potency, and freedom from contaminants and heavy metals.

Product Information

— one serving equals one stick pack

Serving size
15.8 g
Servings per container
30
Calories
50
Carbohydrates
7 g
Sodium
<0.2 g
D-Beta-Hydroxybutyrate
4.8 g
Each serving contains: RDI%
Vitamin A (as retinyl palmitate, beta-carotene)
140 mcg
12%
Retinyl palmitate
90 mcg
Beta-carotene
50 mcg
Vitamin B1 (as thiamine HCl)
2.5 mg
208%
Vitamin B2 (as riboflavin 5′-phosphate sodium)
200 mg
15,835%
Vitamin B3 (as niacinamide, niacin)
30 mg NE
188%
Niacinamide
27.5 mg
Niacin
2.5 mg
Vitamin B5 (as calcium D-pantothenate)
7.5 mg
150%
Vitamin B6 (as pyridoxal-5′-phosphate)
2.5 mg
Vitamin B7 (as D-biotin)
25 mcg
83%
Vitamin B9 (as L-5-methyltetrahydrofolate calcium)
150 mcg
38%
Vitamin B12 (as methylcobalamin)
10 mcg
417%
Vitamin C (as ascorbic acid)
50 mg
56%
Vitamin D (as cholecalciferol)
25 mcg
125%
Vitamin E (as D-alpha tocopheryl acetate, mixed tocopherols)
40 mg
267%
Beta, gamma, delta tocopherols
30 mg
D-alpha tocopheryl acetate
10 mg
Vitamin K1 (as phytonadione)
12.5 mcg
Magnesium (as D-BHB magnesium salts)
300 mg
71%
Calcium (as D-BHB calcium salts)
200 mg
15%
Sodium (as D-BHB sodium salt)
162 mg
7%
Potassium (as tripotassium citrate)
99 mg
2%
Zinc (as zinc sulfate monohydrate)
10 mg
91%
Selenium (as L-selenomethionine)
25 mcg
45%
Iodine (as potassium iodide)
25 mcg
17%
Manganese (as manganese bisglycinate chelate)
0.75 mg
33%
Chromium (as chromium polynicotinate)
25 mcg
71%
Molybdenum (as molybdenum glycinate chelate)
10 mcg
22%
Boron (as boron glycinate)
250 mcg
Choline (as citicoline sodium)
50 mg
D-Beta-Hydroxybutyrate (as D-BHB calcium magnesium salts)
4,800 mg
D-Ribose
2,500 mg
L-Glycine
500 mg
L-Carnitine (as L-carnitine tartrate)
250 mg
Coenzyme Q10 (as ubidecarenone)
200 mg
Allulose
4,000 mg

Blank RDI% — daily value not established, or not published on the current label.

Other ingredients: allulose (a naturally derived sweetener that does not raise blood sugar or insulin), malic acid, organic natural flavors, gum arabic.

A person holding a glass of prepared yellow drink at a sunlit table

Why Brain Ritual?

Research suggests that brain energy metabolism may be different in people with migraine.

Brain Ritual was formulated around this metabolic vulnerability — combining an alternative brain fuel with powerful nutrients involved in energy production and brain function.

Targeted daily nutrition, designed for the migraine brain.

The Brain Ritual formula

Fuel. Build. Protect.

Alternative energy for the brain

Gold-toned illustration of a brain
D-BHB ketone bodies provide an alternative fuel the brain can use alongside glucose — without fasting or a ketogenic diet.

Nutrients for cellular energy

Warm-toned cellular spheres in close-up
Magnesium, vitamin B2, CoQ10, electrolytes, trace minerals, amino acids and other targeted nutrients support energy metabolism in the brain and body.

Support for the migraine brain

Clear water splash on a warm neutral background
Carefully selected antioxidants and nutrients support antioxidant defenses, electrolyte balance, nerve function and healthy brain metabolism.

One formula. 35+ targeted nutrients.

View full nutrition label
Amber liquid in a laboratory flask

Ketone Bodies

4,800 mg human-identical D-BHB, an alternative fuel the brain can use directly alongside glucose.

Warm powder texture

Amino acids

Support focus, nerve balance and the making of energy from fuel.

Warm macro texture

Vitamins

Full B-complex plus A, C, D, E and K in migraine-relevant doses.

Liquid splash

Electrolytes

Hydration and the nerve signaling an overactive brain relies on.

Clear mineral crystal

Trace minerals

Tiny amounts, big role in stress response and metabolic flexibility.

Dark macro texture

Antioxidants

Protect mitochondria — the energy factories — from oxidative stress.

Translucent crystal texture

Functional sugars

Sweetness and cellular support without raising blood glucose.

A woman drinking an orange beverage while looking out a sunlit window

Not a painkiller. A daily approach.

Brain Ritual isn’t designed to stop an attack in the moment — although some customers tell us they also choose to use it during an attack.

It’s designed to support the nutritional requirements of the migraine brain every day.

That’s why consistency matters. We recommend regular use and evaluating your progress over approximately 3 months.

Daily support. Built around migraine biology.

Made for people who know what migraine can take away.

Read more verified reviews
“Game changer from a lifelong migraine sufferer.”
Heather
“You've truly given me my life back!”
Shelly
“To say that this product has changed my life is a huge understatement.”
Tiffany
Woman drinking Brain Ritual in a sunlit kitchen with the product box and stick packs on the counter

What is a medical food?

Not a drug. Not a typical supplement.

A medical food is specially formulated for the dietary management of a disease with distinctive nutritional requirements and is intended for use under medical supervision.

Brain Ritual is a patented medical food formulated specifically for the dietary management of migraine.

An abstract warm-toned brain formed from fine translucent mesh fibers

Why ketone bodies?

Your brain normally relies heavily on glucose for energy.

Ketone bodies provide an alternative energy substrate that the brain can readily use alongside glucose.

Brain Ritual provides 4,800 mg of D-BHB ketone bodies per serving — without requiring fasting or a ketogenic diet.

But Brain Ritual isn’t just about ketones.

The formula combines D-BHB with nutrients involved in energy metabolism, mitochondrial function, electrolyte balance and antioxidant defenses.

Fuel + the nutrients needed to support how your body uses it.

Explore the science
Hands holding a Brain Ritual Migraine Medical Food box on a wooden table

More than a migraine supplement.

Typical migraine supplements often focus on one or a handful of nutrients.

Brain Ritual brings together ketone bodies + 35+ targeted nutrients in one patented formulation designed around migraine metabolism.

  • Developed specifically for migraine

  • Patented formulation

  • 4,800 mg D-BHB ketone bodies

  • Magnesium + B2 + CoQ10

  • 35+ targeted nutrients

  • Fully transparent formula

  • Drug-free

  • No ketogenic diet required

A root-cause solution for metabolic migraine.

Brain Ritual
Emgality
Migravent
AG1
Ketone-IQ
LMNT
Migraine medical food
Migraine pharma drug
Migraine supplement
Multivitamins & trace minerals
Ketone bodies
Electrolytes
Monthly cost
$99
$700
$40
$79
$108
$45

Developed in Switzerland under FDA medical-food regulation.

  • No sugar

  • No gluten

  • No dairy

  • Bio-identical ingredients

  • No artificial flavors

  • No drugs — fewer side effects

The Brain Ritual® Formula

Featuring Clinically-Proven, Human-Identical Ingredients

Ketone bodies + functional sugars

Brain fuel

Human-identical D-BHB gives the brain an alternative fuel, supported by D-ribose and allulose.

Gold liquid pouring into a vessel

4 amino acids & related nutrients

Brain builders

L-carnitine, taurine, glycine, and citicoline support focus, nerve balance, and energy production.

Laboratory test tubes

14 vitamins

Energy support

A full B-complex plus vitamins A, C, D, E, K1, and K2 support energy production and normal brain and nerve function.

Fresh vegetables

5 antioxidants

Cell protection

CoQ10, vitamins A, C and E, and selenium help protect cells from oxidative stress and support mitochondrial function.

Mixed berries

11 electrolytes & trace minerals

Hydration

Magnesium, calcium, sodium, potassium, and seven trace minerals support hydration, nerve signaling, and metabolic flexibility.

Gold-toned water splash

From migraine patient to migraine researcher.

“I created what I wish I’d had when migraine controlled my life.”

I’m Dr. Elena Gross, a neuroscientist and migraine researcher — but I came to this work as a patient.

After living with chronic migraine for years, I became fascinated by the role of energy metabolism in the migraine brain.

That question became my research, my PhD work, patents and clinical studies — and ultimately Brain Ritual.

More than a decade of migraine research, translated into one daily formula.

Our story
Dr. Elena Gross, PhD
Founder & Neuroscientist
Dr. Elena Gross, founder of Brain Ritual

Made for your daily routine.

Step 1

Mix

Mix one stick pack with water or another cold beverage.

Hands emptying a Brain Ritual stick pack into a glass

Step 2

Drink

Take one serving morning and afternoon, with or after food.

Person holding a glass of prepared Brain Ritual drink

Step 3

Be consistent

Use Brain Ritual daily and assess your experience after 3 months.

Smiling person with eyes closed in sunlight

No fasting. No ketogenic diet. No complicated supplement routine.

  • 5 stars: 295 (89%)
  • 4 stars: 15 (5%)
  • 3 stars: 12 (4%)
  • 2 stars: 5 (2%)
  • 1 star: 5 (2%)
Some of the reviews shown are from related products the merchant grouped with this one.
Y
Yasmin

I mix Brain Ritual in my smoothie every morning (much yummier than alone!). It sets the tone for my whole day. I used to dread the afternoons cause that’s when the pain hit. Now I don’t even think about it anymore 🌞

T
Tessa

I used to cry after work cause the migraines were so intense. Then a friend told me about Brain Ritual. I swear within a month I could handle full days again without collapsing into bed. It’s not hype, it’s real relief.

E
Emilia

I’ve been on prescription meds for migraines for over 8 years. The side effects were rough — dizziness, fatigue, constant nausea. Switched to Brain Ritual hoping for a mild improvement but got way more. It cut my migraine days in half and I feel human again 🧠

J
Joelle Kruithof Turner

Update Review on 09/29/2024:

I've told one friend about Brain Ritual (MigraKet), she also suffered daily but hers were hemeplegic. She started taking it in the fall and is almost migraine free as well. It's truly a miracle product! I spoke with a neurologist recently about it and he took down the info to share with his patients.
I understand migraineurs would be hesitant about a new product. We are constantly being told "this might work!" But for me (and my friend!) Brain Ritual (MigraKet)was IT!!
I'd love to be able to save the most money but subscribing, but it's hard for me to get a large amount of money together at one time. It's true that I'm saving $ in the long run by not needing pharmaceuticals but without insurance help, the cost seems high. So right now I order a couple of a months at a time - maybe 6 weeks worth. I've also been able to lower myself to one packet a day and that is saving money and not causing any flare up!
I thank God for you and the brain He gave you. You have given me my life back!


Review on 09/16/2024:

Elena Gross, Brain Ritual (MigraKet)has changed my life! I feel like a new person. I'm wondering if changing my diet to be more ketogenic will help even more? I've always been overweight and haven't even considered working on that over the past 5 years of debilitating daily migraine pain. Now that I am not just functioning, but thriving (!!!) However, I want to work on my weight.

Review on 07/18/2024:

I have averaged 25 migraine days a month for the past 4.5 years. I started Migra-Ket 8 weeks ago and have been completely migraine free for 5 weeks!! I've paid waaaaay more than $98 a month for all my preventatives, abortavies, and ER visits. It's totally worth the $$!! Oh! And I'm off ALL other Pharmaceuticals


Review on 03/14/2024:


I think Brain Ritual (MigraKet)has literally given me my life back. I say "think" just because I'm trying to be realistic. I'd love to share my thoughts and feelings. For the past 4.5 years, I've had daily migraine pain. I've been hospitalized twice and received many different treatments including a ketamine drip, nothing ever touched the pain. Ive tried every (literally) pharmaceutical available - preventatives and abortives. I've also adjusted my diet in several different ways. I've taken supplements. Nothing ever helped. I stopped taking all pharmaceuticals before Brain Ritual (MigraKet)and was feeling pretty hopeless. I started taking Brain Ritual (MigraKet)and the first week there was no change. The second week I had a terrible migraine, one of the worst l've ever had, pain level 10 for 3 days, then 8 for the next week but it was gradually getting better. I've not had a migraine since that big one. It's been 5 weeks since pain level 10. And about 4 weeks of virtually no pain. I've had a few scares: loud ringing ears, neck popping, “thick” head, brain fog, but it hasn't turned into anything. Those would have all been clear warning signs of a migraine spike before. I say "spike" because | was never pain free. I was mostly bed-ridden for 4-5 days a week. The other days l'd try to push through the pain. In the past 4.5 years l've had one 3 week run of being pain-free and three 2 week runs. 5 weeks is amazing! I'm praying l've found my "cure". In fact, this past weekend I went to an amusement park with my husband and our 3 teens. I thought for sure the heat and activity would set things off but decided it was worth the risk, l've missed SO MUCH of my children's lives! I was feeling good, despite walking all over the park in the heat, I tentatively agreed to ride a roller coaster and still felt great,I rode 2 more. On the way home I started to get that thick head feeling, it started to pound, I took Tylenol before bed and woke up feeling great! l've felt like my head has tried to have a migraine this week or maybe it's just me expecting to have one. But it hasn't happened! I am praising the Lord for your invention! Thank you from the bottom of my heart. My whole family is beyond grateful.

Review on 3/06/2024:

I can't live without my Brain Ritual (MigraKet)and strongly dislike me the current flavor. worth it for the NO MIGRAINES though!! I haven't had once in almost 8 weeks!!! This is after daily migraine pain for 4.5 years.


Review on 01/03/2024:

I made sure to drink extra water, put on my ice hat for a bit and just rested in the dark and the migraine went away on its own. That NEVER happens so I was pretty excited!

Hi there,

Thank you so much for sharing your incredible journey with Brain Ritual. It’s truly inspiring to hear how much progress you’ve made and the difference it’s made in your daily life—and your friend’s too! We’re honored to be part of your story and deeply appreciate your continued support. Your kind words mean the world to us.

Warmly,
The Brain Ritual Team

D
Dr Jamie Seeman

My daughter's headache was gone in less than 30 min today. 

Thank you so much for your trust! Giving Brain Power to your precious daughter is the greatest compliment.

A
Autumn Caro

I've never missed a dose, even when I had Covid, I made sure to keep up. I do have to take half doses due to the side effects though. (Apparently the extreme sleepiness is a rare one. I wouldn't be able to drive or work after a full dose.)

Hi there,

Thank you for your dedication and for sharing your experience with us. It’s great to hear you’ve stayed consistent, even through challenges. We understand that everyone responds differently, and we’re glad you’ve found a way to adjust the amount to better suit your needs. We appreciate you being part of the Brain Ritual community!

A
Amanda Wilson Yamaguchi

Update Review on 12/30/2024:

It lessens the frequency of my migraines and seems to stave off the really nasty ones. I can only stomach one packet a day though.

Review on 8/9/2024:

I have been able to continue with my life as usual because the migraines I do get are much less severe than before and medication easily stops them. My energy level is also MUCH more even during the day.

Review on 6/26/2024:

Hi all! I am Amanda from Sacramento, CA and I am on week 2 of Brain Ritual (MigraKet). I normally get 2-3 migraines a month but they tend to come in somewhat rapid succession so ! can go a couple of weeks without getting any. So far since starting I have had no migraines and I definitely feel better overall (when I am going through a cluster of them I feel "off" for the several days around them). I have not had any side effects (other than neon pee haha) and the taste does not bother me at all. I just mix it with around 16oz of cold water.

Hi, thank you so much for keeping us updated on your journey with Brain Ritual! We’re really glad to hear that you've noticed a shift in how often and how intense your migraines feel, and that you’ve been able to maintain your daily routine more comfortably. It's great that you've found a way to make the product work for you, even at a lower amount. We appreciate you sharing your experience in such detail—it’s incredibly valuable.

Wishing you continued progress and all the best from the Brain Ritual Team!

R
Royle Schmidt

Now off all preventive medication and migraine symptoms have been mild enough when I am affected, that I can continue to work or do family activities.

Hi there,

Thank you for sharing your experience! We're so glad to hear that you're no longer on preventive medication and that your symptoms have become manageable enough to keep up with work and family life. That’s a meaningful step forward, and we’re grateful to be part of your journey.

Best regards,
The Brain Ritual Team

T
Tracy Manners Jerry

I take one packet daily and two during my period!

Hi there. Thanks for sharing your routine! It’s great to hear how you’re incorporating Brain Ritual into your schedule. Wishing you continued success on your journey!

Best,
The Brain Ritual Team

C
Carbwatcher.net

On my fifth day of Brain Ritual (MigraKet), my brain woke up after finishing my morning supplement. It was amazing! I felt the old familiar feeling of an alert brain that I had lost with chronic migraine. The energy waned after a few hours but, about 5 minutes after the afternoon supplement, my brain woke up again! It was not a fluke. I nearly cried with gratefulness, relief, and excitement!

Hi there,

Thank you for sharing your amazing experience with Brain Ritual! We’re so happy to hear that you’re feeling that familiar clarity and energy again. It’s wonderful to know that you’ve had such a positive response so early on. We truly appreciate your excitement and gratitude—it’s inspiring to hear about your journey.

Thank you for choosing Brain Ritual, and we look forward to hearing more about your progress!

Best regards,
The Brain Ritual Team

I
Isla

i gave it to my sister too and she said it’s helping her focus at work. guess it runs in the family now

U
Uteva Chesser

Update Review on 09/17/2024:

I have been using the product for a little over a month now and have made it to a whole pack. I have had amazing results and was wondering if I should still increase to the two packs a day since I'm having such good response.

Review on 08/31/2024:

This product has changed my migraine treatment for the better. After a month of being on the product I have not had a migraine in over two weeks. As I slowly eased myself up to the one pack a day I had only two migraines in the first two weeks. Before Brain Ritual (MigraKet) I was having anywhere from 10-15 a month. Now if I do get a headache it’s usually a small one that is resolved by extra hydration or an OTC medication like ibuprofen. Looking forward to my continued improvement over the next few months as I continue to take Brain Ritual (MigraKet). Years of suffering with no answers and now I got days of my life back!

Hello there,

Thanks so much for the update! We're really glad to hear how well Brain Ritual is working for you and that you're noticing such positive changes. We're so happy to be part of your journey! We hope that it continues to support you moving forward. Thank you for choosing us to be a part of your wellness journey.

Best,
The BrainRitual Team.

A
Amy Samantha Minto

Update Review on 08/31/2024:

Before Brain Ritual (MigraKet), was having a severe migraine with aura nearly daily. Having my first really severe one this weekend, but it's the first time I've had a really bad one in 2 months!! Sounds strange to say, but I am grateful to be so out of practice tolerating this misery. Such remarkable improvement! I promise to do a video review

Review on 8/16/2024:

Just thought l'd share something positive because of Brain Ritual (MigraKet)... I've just earned my orange belt in Taekwondo! Having my nearly daily severe migraines with aura reduced so significantly has made it possible for me to try martial arts with my husband and son. This would not have been possible with my chronic migraines as bad as they were. Thank you so much for this product!

Review on 07/17/2024:

I've been using it for almost a month now and I've actually seen a huge reduction in my migraine days and severity. Because l've been extra sensitive to gastrointestinal effects, l've only been taking one packet a day, but it's working. Just came from a neurology appointment, and she confirmed that l've tried everything there is to try from a prescription standpoint. Anyway, I know it won't work for everyone, but as someone who feels like they've tried just about everything, I'm glad I took a chance on it. I first learned about this product through Dr. Gross in the Migraine World Summit, which is definitely a legitimate platform for the newest research and breakthroughs in migraine management. I always wonder if comments on FB ads are real. I promise I'm a real person! My migraines are rated as a severe disability on the MIDAS scoring system. At the very least, it's worth a try. I've spent much more on prescriptions, treatments, and infusions that have done nothing.

Review on 02/04/2024:

I am so happy that we just went to the Caribbean, and I experienced nearly a week being migraine free. I did have one as we were leaving the airport to head home, but that was when Hurricane Debbie was starting up. While on the island, there were multiple thunderstorms that rolled through, and it would rain for a little bit nearly every day. Back home, that would automatically equal a migraine every time, but I got to enjoy my 50th birthday vacation! I'm still trying to navigate the gastrointestinal distress, But I think my body is starting to get better used to the ketone bodies. Customer care has been fantastic in helping me with that and answering all of my questions. I've even convinced another fellow severe chronic daily migraineur to consider giving it a try. I'm still getting some headaches outside of our vacation, but I am definitely experiencing a major reduction in both number of attacks and severity. I've gotten aura a few times, and then nothing happens. That is completely unheard of for me!

Thank you so much for taking the time to leave these amazing reviews! We are thrilled to hear that Brain Ritual has helped improve your daily life and allowed you to pursue activities like martial arts. We value your trust and we're here for you every step of the way. Keep us updated on your progress and thank you for being a part of the Brain Ritual community!

A
Amy Samantha Minto

Just thought l'd share something positive because of Brain Ritual (MigraKet)... I've just earned my orange belt in Taekwondo! Having my nearly daily severe migraines with aura reduced so significantly has made it possible for me to try martial arts with my husband and son. This would not have been possible with my chronic migraines as bad as they were. Thank you so much for this product!

Hi there!
Thank you so much for sharing your positive experience with Brain Ritual! We are thrilled to hear that our product has helped reduce your migraines and allowed you to pursue martial arts with your family. Congratulations on earning your orange belt in Taekwondo! We are grateful to have played a small role in your journey. Keep up the great work and we wish you continued success in your martial arts journey. Thank you for choosing Brain Ritual!

A
Ashley S

If this is relevant, I'm diagnosed with BPD, bipolar 2, ADHD, C-PTSD and chronic migraines. My doctors and I also suspect autism and EDS.

I mention this because moodwise, it was actually a huge boost to my mood. It bordered on euphoric, if not outright triggering me into hypomania. However, when I began Brain Ritual (Migraket), I was only on Vyvanse (taken at least an hour apart from the Brain Ritual (Migraket)) and no mood stabilizer. This has since been rectified now that I'm on Latuda, and this side effect had become much less pronounced over time as my body adjusted.

This has also tremendously helped my potential EDS symptoms. That has been a blessing and a curse as I haven't been able to show my doctors my symptoms at their worst, but I'm on a three year waiting list to get tested regardless so this has been amazing for me to have some help. It has undeniably been helpful for temperature/ 'energy' regulation. I still have migraine-like pain, but because my body isn't struggling as bad with blood pressure/ heart rate regulation, it has helped me narrow down where my other pain is coming from. This has been significantly more helpful than my years of seeing a neurologist.

Side effects have mostly been aggressive diarrhea. Since this has ketones, I read into keto and learned it's common to have "dino poops" on keto. It also gave me tummy flutters at first, nausea, terrible gas and bloating for weeks. I minimized this by periodically taking small shots of apple cider vinegar (mixed in with something else, of course) around meal times and taking small amounts of flax seeds. I feel as though I wasn't producing enough acid and my body struggled to digest food and eliminate waste, so doing the above helped the worst of it. I am mostly back to passing solids, though occasional ACV and flax seeds have helped a lot.

Fun side note, I also lost my sweet tooth after a couple weeks. My family rejoiced at the new surplus of brownies and Little Debbies that randomly survived longer than two days. My skin has also been much happier.

The flavor was fine. I made it a habit to mix it with Gatorade and Jumex and turn it into a tasty beverage. My biggest issue was the packaging--specifically the tearing. If there was a way to make the tear at an angle, that would help a lot. The tear is just at the cusp of where the package contents are so I either didn't make it and I would have to rip it again, or I would rip it horribly down one side and make it snow orange. My formerly-white bedsheets have had unfortunate orange splotches a time or two.

I could also accept it in Pixy Stix format, as I had to do that in a couple emergency situations. It wasn't too bad, but had to hydrate immediately after. Gummies would also be good, if there's a way to not destroy the nutrients in the process.

Hopefully any of this is helpful as I tend to ramble. I could certainly go on for much longer as this has been a very enlightening process.

Hi there, thank you for sharing your experience with Brain Ritual. We appreciate your detailed review and are glad to hear that it has had a positive impact on your mood and symptoms. We understand that the side effects can be challenging, but we're happy to hear that you have found ways to manage them. If you have any further questions or concerns, please don't hesitate to reach out. Thank you for choosing Brain Ritual and please keep us updated on your progress. Have a great day!

C
Crystal Lee Sheldon

Update Review on 08/09/2024:

I usually have horrible migraines right before my period and this time my period came and I had
no idea bc I didn't have my typical migraine warning sign lol! I love Brain Ritual (MigraKet)!!

Review on 06/15/2024:

I don't mind supporting and paying full price, it's definitely worth every penny! I just hope Brain Ritual (MigraKet) product will be around forever so l never have to go a day without! I've been promoting Brain Ritual (MigraKet) on a large migraine FB group

Review on 05/22/2024:

The FB group I'm in is called Move Against Migraine. My comment has gained a lot of attention in that group regarding Brain Ritual (MigraKet). I've been using one sachet a day and have been migraine-free for the just time in a month! I also feel like my brain is healthier if that makes sense. It's been a miracle product for me so far and I hope for its continued success!

Thank you so much for sharing your experience with us! We are thrilled to hear that it has been helping you manage your migraines. We are committed to providing a high-quality product and we appreciate your support in promoting it. Thank you for being a loyal customer and we hope to continue helping you for years to come.

N
Naomi

I don’t usually write reviews, but after one month of Brain Ritual I felt the shift. I went from daily migraines to sporadic minor headaches. My family noticed I smiled again. My energy is back. Recommend for anyone exhausted by constant pain.

Hands holding a Brain Ritual Migraine Medical Food box on a wooden table

Give your migraine brain targeted nutritional support.

Patented. Developed by scientists. Approved by patients.

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Brain Ritual is a medical food intended for the dietary management of migraine under medical supervision.